Fruit Punch

Packaged product Frugter Hydro MATE

Fruit Punch contains 141 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 20.576 % of the Daily Value for Vitamin C, 2.045 % of the Daily Value for Vitamin B12 and 2.037 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Punch by Hydro MATE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
0 gprotein
35,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 3.521 mg 153 %
Total carbohydrates L 35,2 g 13 %
Dietary fiber L 0 g 0 %
Total sugars L 35,2 g
Added sugars L 46,3 g 93 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 18.519 mg20.576 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 34,6 mg2.037 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 49,1 µg2.045 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 278 mg66 %
Phosphor L 0 mg0 %
Zink L 37 mg337 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %141kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20.576 %Vitamin B122.045 %Vitamin B62.037 %Zink337 %Magnesium66 %Vitamin A0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Fiber0 gin the lowest quarter of frugter (median 1,5 g)
  • Sugars35,2 gabove the median for frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium3.521 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Hydro MATE
Barcode
0850016396198
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Punch?

100 g of Fruit Punch has 141 kcal.

How much protein is in Fruit Punch?

Fruit Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Fruit Punch?

Fruit Punch has 35,2 g of total carbohydrates per 100 g, including 0 g of fiber and 35,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Punch?

Fruit Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20.576 % DV), Vitamin B12 (2.045 % DV), Vitamin B6 (2.037 % DV), zink (337 % DV) and magnesium (66 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Punch?

100 g contains 3.521 mg of sodium, 153 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850016396198. License: ODbL 1.0 (Open Food Facts). Source record dated 4. januar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.