Fried pork rinds
Fried pork rinds contains 308 kcal per 100 g. A serving, .875oz (24,8 g) provides about 76 kcal.
Roughly 53 % of its calories come from fat, with 42 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32 g | 64 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0,05 mg | 0,3 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 5 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat18 gin the top quarter of kød (median 8,6 g)
- Saturated fat5,6 gabove the median for kød (median 3,1 g)
- Sodium760 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poulet émincé pommes de terre et champignons Fleury Michon | 308 | 19 g | 27 g | 13 g |
| Beef jerky Hannaford | 308 | 38,5 g | 19,2 g | 3,9 g |
| Beef Dry Wors Spinneys | 308 | 54 g | 11 g | 4,5 g |
| Mild Italian Sausage Harris Teeter | 308 | 17,9 g | 6,4 g | 23,1 g |
| Beef Dry Wors Sticks SpinneysFood | 308 | 54 g | 11 g | 4,5 g |
| Beef Dry Wors Fine Foods | 308 | 52,8 g | 11,1 g | 4,4 g |
| Beef Dry Wors Spinnys | 308 | 52,8 g | 11,1 g | 4,4 g |
| Pork, Sage & Onion Stuffing Portions Wrapped In Bacon Tesco Finest | 308 | 13,2 g | 8,3 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried pork rinds?
100 g of Fried pork rinds has 308 kcal. Serving, .875oz (24,8 g): about 76 kcal.
Is Fried pork rinds high in protein?
Fried pork rinds contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 7,9 g in serving, .875oz (24,8 g). About 42 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Fried pork rinds?
Fried pork rinds has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried pork rinds?
Fried pork rinds contains 18 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Fried pork rinds?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. december 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028293002525. License: ODbL 1.0 (Open Food Facts). Source record dated 9. december 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.