Beef jerky
Packaged product Kød Hannaford
Beef jerky contains 308 kcal per 100 g. A serving, 28.0 g (28 g) provides about 86 kcal.
Roughly 58 % of its calories come from protein, with 29 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 26 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 96 mg | 32 % |
| Sodium L | 2.380 mg | 103 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19,2 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 38,5 g | 77 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4,6 mg | 26 % |
| Kalium L | 615 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 29 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,5 gin the top quarter of kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars19,2 gin the top quarter of kød (median 1 g)
- Fat3,9 gbelow the median for kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium2.380 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 308 kcal |
| Protein | 35,7 g | 38,5 g |
| Carbohydrates | 17,9 g | 19,2 g |
| Fat | 3,6 g | 3,9 g |
| Fiber | n/a | 0 g |
| Sugars | 17,9 g | 19,2 g |
| Sodium | n/a | 2.380 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet émincé pommes de terre et champignons Fleury Michon | 308 | 19 g | 27 g | 13 g |
| Dry Cured Back Bacon DukesHill | 308 | 21,3 g | 0,4 g | 24,8 g |
| Sausage Sarnie The Jolly Hog | 308 | 10 g | 27 g | 18 g |
| Limited Edition Jalapeno Cheddar Bratwurst Sausage Kroger | 308 | 17,9 g | 6,4 g | 24,4 g |
| Hamborgarabrauð Myllan | 308 | 12 g | 45 g | 8,2 g |
| Beef Dry Wors Spinneys | 308 | 54 g | 11 g | 4,5 g |
| Mild Italian Sausage Harris Teeter | 308 | 17,9 g | 6,4 g | 23,1 g |
| Beef Dry Wors Sticks SpinneysFood | 308 | 54 g | 11 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 308 kcal. Serving, 28.0 g (28 g): about 86 kcal.
Is Beef jerky high in protein?
Beef jerky contains 38,5 g of protein per 100 g (77 % of the 50 g Daily Value), or 10,8 g in serving, 28.0 g (28 g). About 58 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef jerky?
Beef jerky has 19,2 g of total carbohydrates per 100 g, including 0 g of fiber and 19,2 g of sugars.
How much fat is in Beef jerky?
Beef jerky contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beef jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef jerky?
100 g contains 2.380 mg of sodium, 103 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2181461. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
- Open Food Facts, record 0041268215676. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.