Fresh Lean Ground Beef
Fresh Lean Ground Beef contains 150 kcal per 100 g. A serving, 1 serving per container varies, 113.398 g (113 g) provides about 170 kcal.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,3 g | 41 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gabove the median for kød (median 17,6 g)
- Fat7,1 gbelow the median for kød (median 8,6 g)
- Saturated fat2,7 gbelow the median for kød (median 3,1 g)
- Sodium0 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Rancher
- Barcode
- 0200278307997
- Label serving
- 1 Serving per container varies (113.398 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93/7 Ground Beef Members Mark | 150 | 21,2 g | 0 g | 7,1 g |
| 92% Ground Beef Patty Nature’s Promise | 150 | 18,5 g | 0 g | 7,9 g |
| Merlu d'Alaska au champignons Findus | 150 | 11 g | 8,5 g | 7,8 g |
| Ground Beef Patty (93% Lean / 7% Fat) Ingles | 150 | 20,3 g | 0 g | 7,1 g |
| Organic avacado ranch chopped salad kit Curation foods | 150 | 3 g | 10 g | 12 g |
| Pulled pork Longo's | 150 | 18,6 g | 9,3 g | 4,3 g |
| 93/7 Ground Beef ALDI | 150 | 20,3 g | 0 g | 7,1 g |
| 93% Lean, 7% Fat Fresh Ground Beef ShopRite | 150 | 20,3 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Lean Ground Beef?
100 g of Fresh Lean Ground Beef has 150 kcal. Serving, 1 serving per container varies, 113.398 g (113 g): about 170 kcal.
Is Fresh Lean Ground Beef high in protein?
Fresh Lean Ground Beef contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 serving per container varies, 113.398 g (113 g). About 56 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Fresh Lean Ground Beef?
Fresh Lean Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Lean Ground Beef?
Fresh Lean Ground Beef contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Fresh Lean Ground Beef?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200278307997. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2025. Imported 6. november 2026.
Last updated: . Source description: "FRESH LEAN GROUND BEEF". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.