Pulled pork
Pulled pork contains 150 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 26 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 193 mg | 8 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,3 g | |
| Protein L | 18,6 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 25 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,6 gabove the median for kød (median 17,7 g)
- Sugars9,3 gin the top quarter of kød (median 1 g)
- Fat4,3 gbelow the median for kød (median 8,6 g)
- Saturated fat1,8 gbelow the median for kød (median 3,2 g)
- Sodium193 mgbelow the median for kød (median 350 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 92% Ground Beef Patty Nature’s Promise | 150 | 18,5 g | 0 g | 7,9 g |
| Paleo Sirloin Beef Tips Kevin's Natural Foods | 150 | 21 g | 2 g | 6 g |
| Merlu d'Alaska au champignons Findus | 150 | 11 g | 8,5 g | 7,8 g |
| 92% Lean Ground Beef Heinen’s | 150 | 18,6 g | 0 g | 8 g |
| Ground Beef 93/7 Fareway | 150 | 20,3 g | 0 g | 7,1 g |
| Master Carve Ham Kirkland | 150 | 21 g | 3 g | 6 g |
| Ground Beef Patty (93% Lean / 7% Fat) Ingles | 150 | 20,3 g | 0 g | 7,1 g |
| Lean Ground Beef GreenWise | 150 | 20,3 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled pork?
100 g of Pulled pork has 150 kcal.
Is Pulled pork high in protein?
Pulled pork contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other kød, that is above the median (median 17,7 g).
How many carbs are in Pulled pork?
Pulled pork has 9,3 g of total carbohydrates per 100 g, including 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled pork?
Pulled pork contains 4,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pulled pork?
100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468032748. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.