Chopped Caesar Salad
Packaged product Grønsager Publix
Chopped Caesar Salad contains 240 kcal per 100 g. A serving, 1 portion, 99.223 g (99,2 g) provides about 238 kcal.
Roughly 82 % of its calories come from fat, with 10 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20,2 mg | 7 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 161 mg | 12 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 161 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 10 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for grønsager (median 2,5 g)
- Fiber1 gbelow the median for grønsager (median 2 g)
- Sugars1 gbelow the median for grønsager (median 2,4 g)
- Fat22,2 gin the top quarter of grønsager (median 3,6 g)
- Saturated fat5 gin the top quarter of grønsager (median 0,7 g)
- Sodium474 mgabove the median for grønsager (median 275 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
romaine lettuce, caesar dressing (soybean oil, water, distilled vinegar, romano cheese [pasteurized cultured cow's milk, salt, enzymes], egg yolks, salt, olive oil, contains less than 2% of: parmesan cheese [part skim milk, cheese cultures, salt, enzymes], dried garlic, mustard seeds, spice, anchovy extract, xanthan gum, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking]), homestyle caesar croutons (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or sunflower oil with rosemary extract and ascorbic acid to preserve freshness, water, salt, yeast, sugar, 2% or less of: dried parsley, garlic powder, natural and artificial flavor, parmesan cheese and cheese powder [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto color, extractives of turmeric and paprika [color], enzymes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltOlivenolieHvedemelÆgHvidløgGærEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Caesar Salad?
100 g of Chopped Caesar Salad has 240 kcal. Serving, 1 portion, 99.223 g (99,2 g): about 238 kcal.
How much protein is in Chopped Caesar Salad?
Chopped Caesar Salad contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 99.223 g (99,2 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Chopped Caesar Salad?
Chopped Caesar Salad has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Caesar Salad?
Chopped Caesar Salad contains 22,2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Chopped Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Caesar Salad?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415680869. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.