Chocolate Peppermint Bar
Chocolate Peppermint Bar contains 417 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 200 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 167 % of the Daily Value for Pantothensyre (B5), 104 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 14,6 g | 29 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Niacin (B3) L | 16,7 mg | 104 % |
| Pantothensyre (B5) L | 8,3 mg | 167 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 56 mg | 4 % |
| Jern L | 4,2 mg | 23 % |
| Magnesium L | 50 mg | 12 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of snacks (median 7,3 g)
- Fiber6,2 gabove the median for snacks (median 4 g)
- Sugars16,7 gabove the median for snacks (median 4,9 g)
- Fat12,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,2 gabove the median for snacks (median 3,6 g)
- Sodium188 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin E L | 2 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 58,3 g | 58,3 g |
| Fat | 10,4 g | 12,5 g |
| Fiber | 8,3 g | 6,2 g |
| Sugars | 25 g | 16,7 g |
| Sodium | 250 mg | 188 mg |
Product details
Ingredients
Lunapro®(cocoa soy rice crisp [ soy protein isolate, organic rice flour, alkalized cocoa] , organic toasted oats, organic roasted soybeans, organic soy flour, organic flaxmeal), organic brown rice syrup, organic coating(organic evaporated cane juice, organic palm kernel oil, organic soy flour, organic soy lecithin, organic vanilla), organic chocolate cookies(organic oat flour, organic evaporated cane juice, sunflower oil, cocoa, unsweetened chocolate, salt, baking soda, soy lecithin), vegetable glycerin, inulin(chicory extract), organic cocoa, organic unsweetened chocolate, organic sunflower oil, peppermint candy(evaporated cane juice, peppermint oil, colored with red cabbage), natural flavors, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltHavre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Peppermint Bar?
100 g of Chocolate Peppermint Bar has 417 kcal. Serving, 1 bar, 48 g (48 g): about 200 kcal.
Is Chocolate Peppermint Bar high in protein?
Chocolate Peppermint Bar contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 8 g in serving, 1 bar, 48 g (48 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Chocolate Peppermint Bar?
Chocolate Peppermint Bar has 58,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 16,7 g of sugars.
How much fat is in Chocolate Peppermint Bar?
Chocolate Peppermint Bar contains 12,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Chocolate Peppermint Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (167 % DV), Niacin (B3) (104 % DV), jern (23 % DV), magnesium (12 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Peppermint Bar?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679567. License: CC0 1.0 (U.S. public domain). Source record dated 2. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0722252104106. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.