Broccoli Chopped
Packaged product Grønsager H-E-B
Broccoli Chopped contains 24 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 63 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 47,1 µg | 5 % |
| Vitamin C L | 56,5 mg | 63 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 2,5 g)
- Fiber3,5 gin the top quarter of grønsager (median 2 g)
- Sugars1,2 gbelow the median for grønsager (median 2,1 g)
- Fat0 gin the lowest quarter of grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hearts of Romaine Romaine Lettuce Kroger | 24 | 1,2 g | 3,5 g | 0 g |
| HEB Spinach H-E-B | 24 | 2,4 g | 3,5 g | 0 g |
| Litttle Gem Lettuce Simple Truth | 24 | 1,2 g | 3,5 g | 0 g |
| Half & Half Salad Lidl | 24 | 2,4 g | 3,5 g | 0 g |
| Sliced 3 Pepper Blend Great Value | 24 | 1,2 g | 4,7 g | 0 g |
| Sliced White Mushrooms Compliments | 24 | 3,5 g | 3,5 g | 0 g |
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| California Mixed Vegetables Melange De Legumes | 24 | 3,5 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Chopped?
100 g of Broccoli Chopped has 24 kcal.
How much protein is in Broccoli Chopped?
Broccoli Chopped contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Broccoli Chopped?
Broccoli Chopped has 4,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Chopped?
Broccoli Chopped contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Broccoli Chopped contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220045013. License: ODbL 1.0 (Open Food Facts). Source record dated 18. januar 2026. Imported 7. november 2026.
Last updated: . Source description: "BROCCOLI CHOPPED". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.