Breakfast shake
Packaged product Drikkevarer Kroger
Breakfast shake contains 55 kcal per 100 ml. A serving, 1 bottle, 330 ml (330 ml) provides about 182 kcal.
Roughly 49 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 11 kcal per 100 g across 598 products.
100 ml provides 27 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,5 g | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 159 µg | 18 % |
| Vitamin C L | 18,2 mg | 20 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin K L | 6,1 µg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Vitamin B12 L | 0,64 µg | 27 % |
| Calcium L | 152 mg | 12 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 42 mg | 10 % |
| Phosphor L | 152 mg | 12 % |
| Zink L | 0,68 mg | 6 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 5 µg | 9 % |
| Jod L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 49 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gin the top quarter of drikkevarer (median 0 g)
- Fiber1,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars5,5 gin the top quarter of drikkevarer (median 1 g)
- Fat1,8 gin the top quarter of drikkevarer (median 0 g)
- Sodium55 mgin the top quarter of drikkevarer (median 8 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 42 IU |
|---|
Other components (1)
| A-vitamin, IE L | 530 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55 kcal | 55 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 5,5 g | 5,5 g |
| Sodium | 55 mg | 55 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110873491
- Label serving
- 1 BOTTLE (330 ml)
- Category
- Kunstigt sødede drikkevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat free milk, water, canola oil, cellulose gel, cellulose gum, fructose, potassium phosphate, soy lecithin, natural & artificial flavor, carrageenan, acesulfame potassium and sucralose (non-nutritive sweeteners). vitamins and minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin, d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate, ferric orthophosphate, d,l-alpha tocopheryl acetate, thiamine hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast shake?
100 ml of Breakfast shake has 55 kcal. Serving, 1 bottle, 330 ml (330 ml): about 182 kcal.
How much protein is in Breakfast shake?
Breakfast shake contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value), or 10 g in serving, 1 bottle, 330 ml (330 ml). About 21 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Breakfast shake?
Breakfast shake has 7 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 5,5 g of sugars.
How much fat is in Breakfast shake?
Breakfast shake contains 1,8 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Breakfast shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (27 % DV), Vitamin C (20 % DV), Vitamin A (18 % DV), Riboflavin (B2) (14 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast shake?
100 ml contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490362. License: CC0 1.0 (U.S. public domain). Source record dated 17. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0011110873491. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.