Bagels
Packaged product Brød og bagværk Warburtons
Bagels contains 259 kcal per 100 g. A serving, 1 bagel, 80 g (80 g) provides about 207 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (273 kcal per 100 g).
100 g provides 94 % of the Daily Value for Thiamin (B1), 60 % of the Daily Value for mangan and 28 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 1,1 mg | 94 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Vitamin B12 L | 0,025 µg | 1 % |
| Calcium L | 31,3 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 60 mg | 14 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 7,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of brød og bagværk (median 9,6 g)
- Fiber2,7 gbelow the median for brød og bagværk (median 3 g)
- Sugars6,4 gabove the median for brød og bagværk (median 5,5 g)
- Fat1,7 gbelow the median for brød og bagværk (median 2,4 g)
- Saturated fat0,6 gabove the median for brød og bagværk (median 0,5 g)
- Sodium320 mgin the lowest quarter of brød og bagværk (median 398 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044008707
- Quantity
- 5
- Label serving
- 1 bagel (80 g)
- Category
- Bagelbrød
- Packaging
- bag,en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour (with Calcium, Iron, Niacin (B3) and Thiamin (B1)), Water, Yeast, Malted _Wheat_ Flour, _Wheat_ Gluten, Sugar, Dextrose, Maize, Salt, Rice Flour, _Soya_ Flour, Preservative (Calcium Propionate), Gelling Agent (E466), Acidity Regulator (Citric Acid), Emulsifiers (E472e, E481), Flour Treatment Agents (Ascorbic Acid (Vitamin C), E920 (Vegetarian)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bagel thins Village Bakery | 259 | 16,9 g | 40 g | 5 g |
| Plain Presliced Bagels 1st National Bagel Company | 259 | 11,8 g | 51,8 g | 0,59 g |
| Bagels, Plain Kroger | 259 | 8,6 g | 53,1 g | 1,2 g |
| Plain Bagels Bubba's | 259 | 8,2 g | 52,9 g | 1,8 g |
| Farm Bread, Plain Bagels Associated Food Stores Inc. | 259 | 8,2 g | 52,9 g | 1,8 g |
| Plain Bagels Ginger Evans Bakery | 259 | 8,2 g | 55,3 g | 1,2 g |
| blueberry bagels Lender's | 259 | 8,6 g | 50,6 g | 1,9 g |
| Bagels Bruno's Supermarkets Inc. | 259 | 8,6 g | 54,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 259 kcal. Serving, 1 bagel, 80 g (80 g): about 207 kcal.
Is Bagels high in protein?
Bagels contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 8,5 g in serving, 1 bagel, 80 g (80 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,6 g).
How many carbs are in Bagels?
Bagels has 49 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (94 % DV), mangan (60 % DV), kobber (28 % DV), zink (17 % DV) and magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044008707. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.