Bagel Pizzas
Packaged product Måltider og disketter Mama Cozzi's
Bagel Pizzas contains 205 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 466 mg | 20 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 58 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for måltider og disketter (median 10 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars4,5 gabove the median for måltider og disketter (median 2,6 g)
- Fat5,1 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat2,8 gabove the median for måltider og disketter (median 2,7 g)
- Sodium466 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4099100319200
- Quantity
- 28 oz
- Category
- Måltider og disketter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIn, FOLIC ACID, WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY ISOLATE, WATER, TOMATO PASTE, PROTEIN SALT, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, PASTEURIZED MILK, CULTURES, SKIM MOZZARELLA CHEDDAR CHEESE, CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO ENZYMES, MONTEREY JACK CHEESe, CULTURED PASTEURIZED MILK, SALT, ENZYMES, OREGANO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærSaltEddikeTomatLøgHvidløgMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Pizza Bagel Three Cheese Compliments | 205 | 9,1 g | 30,7 g | 5,7 g |
| Mini Pizza Bagels Aldi | 205 | 10,2 g | 29,5 g | 5,1 g |
| Spicy Chicken Supreme Pizza Mama cozzis | 205 | 10,6 g | 21,2 g | 8,3 g |
| Salsa Verde Chicken Pizza Mama Cozzi’s | 205 | 9,8 g | 19,7 g | 9,1 g |
| Thin Crust Salsa Verde Chicken Pizza Mama Cozzi's | 205 | 9,8 g | 19,7 g | 9,1 g |
| Bean & Cheese OG Red Burrito Bad Hambres | 205 | 8,7 g | 26,5 g | 7,2 g |
| OG Red Bean & Cheese Burrito Bad Hambres | 205 | 8,7 g | 26,5 g | 7,2 g |
| Three Cheese Pizza Bagel Bites | 205 | 6,8 g | 30,7 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel Pizzas?
100 g of Bagel Pizzas has 205 kcal.
Is Bagel Pizzas high in protein?
Bagel Pizzas contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Bagel Pizzas?
Bagel Pizzas has 29,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel Pizzas?
Bagel Pizzas contains 5,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Bagel Pizzas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagel Pizzas?
100 g contains 466 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. december 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100319200. License: ODbL 1.0 (Open Food Facts). Source record dated 16. december 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.