yogurt
Packaged product Produits laitiers et oeufs fresh n fruity
Yogurt contains 65 kcal per 100 g. A serving, 125 g (125 g) provides about 81 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 96 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 38,4 mg | 2 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 7,5 g | |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 115 mg | 9 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 57 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the top quarter of produits laitiers et oeufs (median 3,4 g)
- Fiber1 gin the top quarter of produits laitiers et oeufs (median 0,2 g)
- Sugars7,5 gin the lowest quarter of produits laitiers et oeufs (median 13 g)
- Fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat0,9 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Sodium38,4 mgbelow the median for produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- fresh n fruity
- Barcode
- 9414967324757
- Quantity
- 1 kg
- Label serving
- 125 g
- Category
- Apricot yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Danone caise Danone | 63 | 3 g | 9,6 g | 1,6 g |
| Iaurt cu gust de caise Danone Casa Buna | 67 | 2,9 g | 11,7 g | 1 g |
| Yogurt albicocca Magro Yma | 68 | 3,9 g | 13,1 g | 0,1 g |
| Aprikosenjoghurt weniger Zucker Bauer | 69 | 4 g | 9,8 g | 1,5 g |
| Yogurt all'albicocca valgardena | 70 | 3,9 g | 4,6 g | 4 g |
| Yaourt du Luxembourg Abricot 0,1% m.g. Luxlait | 53 | 4,4 g | 7,5 g | 0,1 g |
| Bio Joghurt Mild Aprikose Gläserne Molkerei | 78 | 4,2 g | 9,2 g | 2,7 g |
| Delicios iaurt cu caise 400 gr Danone | 79 | 3,6 g | 11,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurt?
100 g of yogurt has 65 kcal. Serving, 125 g (125 g): about 81 kcal.
How much protein is in yogurt?
Yogurt contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,9 g in serving, 125 g (125 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,4 g).
How many carbs are in yogurt?
Yogurt has 9,1 g of total carbohydrates per 100 g, including 1 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurt?
Yogurt contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in yogurt?
100 g contains 38,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414967324757. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.