Weizenkeime
Packaged product Grains et pâtes alimentaires MClassic
Weizenkeime contains 376 kcal per 100 g. A serving, 100 g (100 g) provides about 376 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from protein and 26 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (380 kcal per 100 g).
100 g provides 148 % of the Daily Value for Acide pantothénique (B5), 133 % of the Daily Value for Vitamine E and 125 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamine E L | 20 mg | 133 % |
| Thiamine (B1) L | 1,5 mg | 125 % |
| Niacine (B3) L | 7,6 mg | 48 % |
| Acide pantothénique (B5) L | 7,4 mg | 148 % |
| Vitamine B6 L | 1,1 mg | 65 % |
| Biotine (B7) L | 27 µg | 90 % |
| Folate (B9) L | 196 µg | 49 % |
| Fer L | 8 mg | 44 % |
| Magnésium L | 247 mg | 59 % |
| Phosphore L | 970 mg | 78 % |
| Potassium L | 1 010 mg | 21 % |
| Zinc L | 13 mg | 118 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 40 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber13 gin the lowest quarter of grains et pâtes alimentaires (median 15,3 g)
- Sugars10 gbelow the median for grains et pâtes alimentaires (median 10,9 g)
- Saturated fat1,9 gabove the median for grains et pâtes alimentaires (median 1,8 g)
- Sodium30 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MClassic
- Barcode
- 7613312328033
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Germes de blé
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Wheat germ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Germe de blé & kasha GERBL2 | 376 | 31 g | 36 g | 8,7 g |
| Germe de blé Gerblé | 374 | 30 g | 35 g | 9,6 g |
| Germe de blé Gerblé | 374 | 30 g | 35 g | 9,6 g |
| Germen de trigo comeztier | 380 | 27,2 g | 31,1 g | 10,6 g |
| Germalyne Tradition Abbaye de Sept-Fons | 384 | 31,3 g | 37,4 g | 9,5 g |
| Germe de blé Abbaye de Sept-Fons | 386 | 31 g | 38 g | 9,6 g |
| Germe de Blé Abbaye de Sept-Fons | 386 | 31 g | 38 g | 9,6 g |
| Germe de blé Priméal | 386 | 28 g | 37 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weizenkeime?
100 g of Weizenkeime has 376 kcal. Serving, 100 g (100 g): about 376 kcal.
Is Weizenkeime high in protein?
Weizenkeime contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 34 % of its calories come from protein.
How many carbs are in Weizenkeime?
Weizenkeime has 35 g of total carbohydrates per 100 g, including 13 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weizenkeime?
Weizenkeime contains 10 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Weizenkeime contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (148 % DV), Vitamine E (133 % DV), Thiamine (B1) (125 % DV), zinc (118 % DV) and Biotine (B7) (90 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weizenkeime?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312328033. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.