Turkey Sausage & Four Cheese Egg White Bites
Packaged product Produits laitiers et oeufs FACTOR
Turkey Sausage & Four Cheese Egg White Bites contains 141 kcal per 100 g. A serving, 1 package, 142 g (142 g) provides about 200 kcal.
Roughly 46 % of its calories come from fat, with 37 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 16 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,7 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat7 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,5 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium345 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- FACTOR
- Barcode
- 0810158942127
- Label serving
- 1 package (142 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Mac & Cheese Independent | 141 | 6,6 g | 11,3 g | 8 g |
| Cheese stuffed potatoes M&M | 141 | 4,2 g | 16,9 g | 6,3 g |
| Pesto Chicken Risotto With Parmigiano Reggiano Waitrose | 141 | 7,8 g | 14,8 g | 5,4 g |
| Apple And Cinnamon Flavour Greek Style Yoghurt Oykos Temptations | 141 | 2,7 g | 14,5 g | 7,8 g |
| Classic Macaroni & Cheese Marketside | 141 | 6,8 g | 13,6 g | 6,4 g |
| Jerk Chicken Mac & Cheese (Balanced Fat Loss) Prep Kitchen | 141 | 10,5 g | 12,3 g | 4,9 g |
| Pineapple Yogurt Parfait Cumberland | 141 | 4 g | 26,4 g | 2 g |
| Vanilla Yogurt Parfait Cumberland Farms | 141 | 3,5 g | 26 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Sausage & Four Cheese Egg White Bites?
100 g of Turkey Sausage & Four Cheese Egg White Bites has 141 kcal. Serving, 1 package, 142 g (142 g): about 200 kcal.
Is Turkey Sausage & Four Cheese Egg White Bites high in protein?
Turkey Sausage & Four Cheese Egg White Bites contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 18 g in serving, 1 package, 142 g (142 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Turkey Sausage & Four Cheese Egg White Bites?
Turkey Sausage & Four Cheese Egg White Bites has 5,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Sausage & Four Cheese Egg White Bites?
Turkey Sausage & Four Cheese Egg White Bites contains 7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Turkey Sausage & Four Cheese Egg White Bites?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810158942127. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.