Triple Mass
Packaged product Autres aliments Laprva
Triple Mass contains 376 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 1 316 kcal.
Roughly 79 % of its calories come from carbohydrates, with 18 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 143 % of the Daily Value for Acide pantothénique (B5), 119 % of the Daily Value for Vitamine B12 and 114 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,43 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,9 g | 34 % |
| Vitamine A L | 429 µg | 48 % |
| Vitamine C L | 17,1 mg | 19 % |
| Vitamine D L | 1,4 µg | 7 % |
| Vitamine E L | 5,7 mg | 38 % |
| Thiamine (B1) L | 1,4 mg | 114 % |
| Riboflavine (B2) L | 1,1 mg | 88 % |
| Acide pantothénique (B5) L | 7,1 mg | 143 % |
| Vitamine B6 L | 1,4 mg | 84 % |
| Vitamine B12 L | 2,9 µg | 119 % |
| Calcium L | 169 mg | 13 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 40 mg | 10 % |
| Phosphore L | 123 mg | 10 % |
| Potassium L | 446 mg | 9 % |
| Zinc L | 4,3 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 79 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,9 gin the top quarter of autres aliments (median 7 g)
- Fiber0,46 gbelow the median for autres aliments (median 1,9 g)
- Sugars7,1 gabove the median for autres aliments (median 3,4 g)
- Fat1,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,43 gbelow the median for autres aliments (median 1,9 g)
- Sodium117 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laprva
- Barcode
- 5002860346361
- Label serving
- 1 portion (350 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein Puffies Prozis | 376 | 47 g | 43 g | 1,7 g |
| Vegan Wondershake Protein Works | 376 | 80 g | 7,6 g | 2,4 g |
| Mass matrix Protein | 376 | 26 g | 58 g | 5,1 g |
| Tropical mix Grape Tree | 376 | 7,4 g | 47 g | 18 g |
| Essential Whey Protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Essential whey protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Protein powder Vital | 376 | 80 g | 19,2 g | 5,6 g |
| Sibu Instant Kampua The Kitchen Food | 376 | 11 g | 66,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Mass?
100 g of Triple Mass has 376 kcal. Serving, 1 portion, 350 g (350 g): about 1 316 kcal.
Is Triple Mass high in protein?
Triple Mass contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 59,1 g in serving, 1 portion, 350 g (350 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Triple Mass?
Triple Mass has 74,3 g of total carbohydrates per 100 g, including 0,46 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Mass?
Triple Mass contains 1,3 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Triple Mass contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (143 % DV), Vitamine B12 (119 % DV), Thiamine (B1) (114 % DV), Riboflavine (B2) (88 % DV) and Vitamine B6 (84 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Mass?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5002860346361. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.