Triple Mass
Packaged product Otros alimentos Laprva
Triple Mass contains 376 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 1.316 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 143% of the Daily Value for Ácido pantoténico (B5), 119% of the Daily Value for Vitamina B12 and 114% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 74,3 g | 27% |
| Dietary fiber L | 0,46 g | 2% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,9 g | 34% |
| Vitamina A L | 429 µg | 48% |
| Vitamina C L | 17,1 mg | 19% |
| Vitamina D L | 1,4 µg | 7% |
| Vitamina E L | 5,7 mg | 38% |
| Thiamin (B1) L | 1,4 mg | 114% |
| Riboflavin (B2) L | 1,1 mg | 88% |
| Ácido pantoténico (B5) L | 7,1 mg | 143% |
| Vitamina B6 L | 1,4 mg | 84% |
| Vitamina B12 L | 2,9 µg | 119% |
| Calcio L | 169 mg | 13% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 40 mg | 10% |
| Fósforo L | 123 mg | 10% |
| Potasio L | 446 mg | 9% |
| Zinc L | 4,3 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 79%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,9 gin the top quarter of otros alimentos (median 7 g)
- Fiber0,46 gbelow the median for otros alimentos (median 1,9 g)
- Sugars7,1 gabove the median for otros alimentos (median 3,4 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,43 gbelow the median for otros alimentos (median 1,9 g)
- Sodium117 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laprva
- Barcode
- 5002860346361
- Label serving
- 1 portion (350 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Puffies Prozis | 376 | 47 g | 43 g | 1,7 g |
| Vegan Wondershake Protein Works | 376 | 80 g | 7,6 g | 2,4 g |
| Mass matrix Protein | 376 | 26 g | 58 g | 5,1 g |
| Tropical mix Grape Tree | 376 | 7,4 g | 47 g | 18 g |
| Essential Whey Protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Essential whey protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Protein powder Vital | 376 | 80 g | 19,2 g | 5,6 g |
| Sibu Instant Kampua The Kitchen Food | 376 | 11 g | 66,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Mass?
100 g of Triple Mass has 376 kcal. Serving, 1 portion, 350 g (350 g): about 1.316 kcal.
Is Triple Mass high in protein?
Triple Mass contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 59,1 g in serving, 1 portion, 350 g (350 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Triple Mass?
Triple Mass has 74,3 g of total carbohydrates per 100 g, including 0,46 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Mass?
Triple Mass contains 1,3 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Triple Mass contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (143% DV), Vitamina B12 (119% DV), Thiamin (B1) (114% DV), Riboflavin (B2) (88% DV) and Vitamina B6 (84% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Mass?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5002860346361. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.