Tostadas de mais
Packaged product Autres aliments Charras
Tostadas de mais contains 515 kcal per 100 g. A serving, 3 pieces, 40 g (40 g) provides about 206 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 020 mg | 44 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 0 g | |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Calcium L | 113 mg | 9 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 240 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for autres aliments (median 7 g)
- Fiber7,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat25 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Sodium1 020 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- Charras
- Barcode
- 0756702133323
- Label serving
- 3 pieces (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffifay Storck | 515 | 6,1 g | 60,6 g | 30,3 g |
| Dragon breath chilli cheddars Jacob's | 515 | 9,1 g | 53,2 g | 28,6 g |
| Barre chocolat fourrés au lait Sondey | 515 | 5,9 g | 63 g | 26 g |
| Crocs intenses saveur fromage oignon Monoprix | 515 | 11 g | 50 g | 29 g |
| Assiette de bredeles Fortwenger | 515 | 6,4 g | 58,7 g | 27,8 g |
| Perles saveur caramel CDM | 515 | 6,9 g | 58 g | 29 g |
| Twirl Cadbury | 515 | 7,3 g | 56 g | 28,7 g |
| Thins Reese’s | 515 | 9,1 g | 60,6 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas de mais?
100 g of Tostadas de mais has 515 kcal. Serving, 3 pieces, 40 g (40 g): about 206 kcal.
How much protein is in Tostadas de mais?
Tostadas de mais contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 3 pieces, 40 g (40 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Tostadas de mais?
Tostadas de mais has 65 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas de mais?
Tostadas de mais contains 25 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Tostadas de mais contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas de mais?
100 g contains 1 020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0756702133323. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.