Tostadas de mais
Packaged product Otros alimentos Charras
Tostadas de mais contains 515 kcal per 100 g. A serving, 3 pieces, 40 g (40 g) provides about 206 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.020 mg | 44% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 0 g | |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Calcio L | 113 mg | 9% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 240 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for otros alimentos (median 7 g)
- Fiber7,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat25 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat6 gabove the median for otros alimentos (median 1,9 g)
- Sodium1.020 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Charras
- Barcode
- 0756702133323
- Label serving
- 3 pieces (40 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Toffifay Storck | 515 | 6,1 g | 60,6 g | 30,3 g |
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| Thins Reese’s | 515 | 9,1 g | 60,6 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas de mais?
100 g of Tostadas de mais has 515 kcal. Serving, 3 pieces, 40 g (40 g): about 206 kcal.
How much protein is in Tostadas de mais?
Tostadas de mais contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 3 pieces, 40 g (40 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Tostadas de mais?
Tostadas de mais has 65 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas de mais?
Tostadas de mais contains 25 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Tostadas de mais contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas de mais?
100 g contains 1.020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0756702133323. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.