Toaster pastries, blue raspberry
Packaged product Sucres et desserts Kellogs
Toaster pastries, blue raspberry contains 394 kcal per 100 g. A serving, 1 pastry, 50 g (50 g) provides about 197 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 265 kcal per 100 g across 299 products.
100 g provides 33 % of the Daily Value for Vitamine A, 26 % of the Daily Value for Riboflavine (B2) and 25 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 72,6 g | 26 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 31,9 g | |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 300 µg | 33 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,34 mg | 26 % |
| Niacine (B3) L | 4 mg | 25 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Folate (B9) L | 65 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 7 mg | 2 % |
| Phosphore L | 49 mg | 4 % |
| Potassium L | 55 mg | 1 % |
| Zinc L | 0,3 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 74 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sucres et desserts (median 6 g)
- Fiber1,3 gbelow the median for sucres et desserts (median 1,4 g)
- Sugars31,9 gin the top quarter of sucres et desserts (median 5,2 g)
- Fat9,9 gin the lowest quarter of sucres et desserts (median 13,2 g)
- Saturated fat3,2 gin the lowest quarter of sucres et desserts (median 6,1 g)
- Sodium333 mgabove the median for sucres et desserts (median 278 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,2 g |
|---|---|
| Graisses polyinsaturées L | 3,7 g |
Carotenoids (2)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (5)
| Eau L | 12,8 g |
|---|---|
| Cendres L | 0,8 g |
| Fibre soluble L | 1 g |
| Fibres insolubles L | 0 g |
| Vitamine A, UI L | 1 000 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 394 kcal |
| Protein | 4 g | 3,9 g |
| Carbohydrates | 72 g | 72,6 g |
| Fat | 10 g | 9,9 g |
| Fiber | 2 g | 1,3 g |
| Sugars | 32 g | 31,9 g |
| Sodium | 333 mg | 333 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, sugar, dextrose, soybean and palm oil (with tbhq for freshness), contains two percent or less of wheat starch, dried apples, bleached wheat flour, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, malic acid, color added, xanthan gum, soy lecithin, blue 1 lake, pectin, natural and artificial flavor, niacinamide, reduced iron, yellow 5 lake, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmePommesFarine de froment (blé)Sel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster pastries, frosted pumpkin pie Kellogs | 395 | 4,4 g | 71,3 g | 10,5 g |
| Treacle tart Sainsbury’s | 393 | 3,5 g | 63,9 g | 13,5 g |
| Torta di mele Dolci del Castello | 396 | 4,6 g | 58,3 g | 15,8 g |
| Kellogg's, pop-tarts, frosted toaster pastries, chocolate peanut butter, frosted chocolate peanut butter Kellogg's | 396 | 4,8 g | 72,3 g | 10 g |
| Torta dolci castello frutti di bosco Dolciaria Val D'Enza | 396 | 4,6 g | 58,3 g | 15,8 g |
| Mince Pies Gluten Free Lidl | 397 | 2,5 g | 65,3 g | 13,6 g |
| Pie Mrs. Redd's | 391 | 2,3 g | 51,6 g | 18,8 g |
| Crostata con confettura di albicocca MD | 398 | 4,5 g | 67,2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toaster pastries, blue raspberry?
100 g of Toaster pastries, blue raspberry has 394 kcal. Serving, 1 pastry, 50 g (50 g): about 197 kcal.
How much protein is in Toaster pastries, blue raspberry?
Toaster pastries, blue raspberry contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 pastry, 50 g (50 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6 g).
How many carbs are in Toaster pastries, blue raspberry?
Toaster pastries, blue raspberry has 72,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 31,9 g of sugars.
How much fat is in Toaster pastries, blue raspberry?
Toaster pastries, blue raspberry contains 9,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Toaster pastries, blue raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (33 % DV), Riboflavine (B2) (26 % DV), Niacine (B3) (25 % DV), Vitamine B6 (24 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toaster pastries, blue raspberry?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 750932. License: CC0 1.0 (U.S. public domain). Source record dated 7 novembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0038000129575. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.