String Cheese
Packaged product Produits laitiers et oeufs Great Value
String Cheese contains 292 kcal per 100 g. A serving, 1 piece, 24 g (24 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 346 kcal per 100 g across 6 599 products.
100 g provides 61 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 10,4 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,8 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 792 mg | 61 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars4,2 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat20,8 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat10,4 gin the lowest quarter of produits laitiers et oeufs (median 16,1 g)
- Sodium708 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 25 g | 20,8 g |
| Carbohydrates | 4,2 g | 4,2 g |
| Fat | 20,8 g | 20,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 4,2 g |
| Sodium | 720 mg | 708 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742262901
- Quantity
- 30 oz
- Label serving
- 1 PIECE (24 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String Cheese, Low-Moisture Part Skim Mozzarella Cheese American Heritage | 292 | 25 g | 4,2 g | 20,8 g |
| Rücker Friesischer Hirtenkäse in Öl mit Kräutern Salatwürfel 4008960005758 48% Rapsöl | 292 | 18 g | 1 g | 24 g |
| Low Moisture Part Skim Mozzarella Cheese With Frigo | 292 | 20,8 g | 4,2 g | 20,8 g |
| Frigo, cheese heads, cheese sticks, colby jack Frigo | 292 | 29,2 g | 0 g | 18,8 g |
| Perlas de queso BonÀrea | 292 | 15,1 g | 9,7 g | 21,4 g |
| Bio Bratkäse Burger Züger Frischkäse | 292 | 24 g | 3 g | 20 g |
| A Queixeira A Queixeira | 292 | 18 g | 2,6 g | 23,5 g |
| President Soft Ripened Cheese President | 292 | 19 g | 0,1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 292 kcal. Serving, 1 piece, 24 g (24 g): about 70 kcal.
Is String Cheese high in protein?
String Cheese contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 5 g in serving, 1 piece, 24 g (24 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in String Cheese?
String Cheese has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars.
How much fat is in String Cheese?
String Cheese contains 20,8 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
What vitamins and minerals does String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676622. License: CC0 1.0 (U.S. public domain). Source record dated 27 octobre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0078742262901. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.