Sliced Gouda
Packaged product Produits laitiers et oeufs Great Value
Sliced Gouda contains 368 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 70 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
100 g provides 53 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 18,4 g | 92 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 842 mg | 37 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,3 g | 53 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1 µg | 5 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 684 mg | 53 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat26,3 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat18,4 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium842 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 26,3 g | 26,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 26,3 g | 26,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 842 mg | 842 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742158563
- Quantity
- 8 oz
- Label serving
- 1 SLICE (19 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal farms, deluxe slices pasteurized american cheese Crystal Farms | 368 | 21 g | 5,3 g | 31,6 g |
| American pasteurized process cheese Wal-Mart Stores Inc. | 368 | 15,8 g | 5,3 g | 31,6 g |
| Deluxe American Cheese Slices Clover Valley | 368 | 15,8 g | 5,3 g | 31,6 g |
| Shaved Parmesan Milliel | 368 | 31,2 g | 4 g | 26,8 g |
| Market pantry, habanero monterey jack deli sliced cheese Market Pantry | 368 | 21 g | 0 g | 31,6 g |
| Pepper Jack Sliced Cheese STATER BROS. | 368 | 26,3 g | 5,3 g | 31,6 g |
| Kaminkäse Gut & Günstig | 368 | 16,5 g | 0,1 g | 33,5 g |
| Sargento, sharp cheddar-jack cheese Sargento | 368 | 26,3 g | 0 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Gouda?
100 g of Sliced Gouda has 368 kcal. Serving, 1 slice, 19 g (19 g): about 70 kcal.
Is Sliced Gouda high in protein?
Sliced Gouda contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 19 g (19 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Sliced Gouda?
Sliced Gouda has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Gouda?
Sliced Gouda contains 26,3 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Sliced Gouda contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Gouda?
100 g contains 842 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676640. License: CC0 1.0 (U.S. public domain). Source record dated 27 octobre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0078742158563. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.