Scooters Cereal
Packaged product Grains et pâtes alimentaires Post
Scooters Cereal contains 393 kcal per 100 g. A serving, 1 bowl, 28 g (28 g) provides about 110 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).
100 g provides 286 % of the Daily Value for fer, 223 % of the Daily Value for Vitamine B12 and 171 % of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 536 µg | 60 % |
| Vitamine C L | 21,4 mg | 24 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 2,1 mg | 163 % |
| Niacine (B3) L | 25 mg | 156 % |
| Vitamine B6 L | 1,8 mg | 105 % |
| Vitamine B12 L | 5,4 µg | 223 % |
| Calcium L | 357 mg | 27 % |
| Fer L | 51,4 mg | 286 % |
| Phosphore L | 357 mg | 29 % |
| Potassium L | 339 mg | 7 % |
| Zinc L | 18,8 mg | 171 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for grains et pâtes alimentaires (median 9,3 g)
- Fiber10,7 gin the top quarter of grains et pâtes alimentaires (median 7 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 14,3 g)
- Fat5,4 gabove the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium500 mgin the top quarter of grains et pâtes alimentaires (median 219 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 143 IU |
|---|
Other components (1)
| Vitamine A, UI L | 1 790 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Post
- Barcode
- 0042400271642
- Label serving
- 1 BOWL (28 g)
- Category
- Céréales et leurs produits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins & minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide (source of zinc), folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales Swing | 393 | 6,7 g | 82 g | 3,7 g |
| Organic oatmeal instant hot cereal Arrowhead Mills | 393 | 14,3 g | 67,9 g | 7,1 g |
| 12 plumcake Zia Teresa | 393 | 5 g | 61 g | 14 g |
| Cherry Almond Granola Superior Snacks | 393 | 10,7 g | 60,7 g | 16,1 g |
| Super pequeno almoço BIO shine | 393 | 12 g | 55 g | 11 g |
| Instant Oatmeal, Original Publix | 393 | 14,3 g | 67,9 g | 7,1 g |
| Multi-grain toasted cereal Kroger | 393 | 7,1 g | 78,6 g | 5,4 g |
| Go raw, sprouted granola, raisin crunch Go Raw | 393 | 8,9 g | 76,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scooters Cereal?
100 g of Scooters Cereal has 393 kcal. Serving, 1 bowl, 28 g (28 g): about 110 kcal.
Is Scooters Cereal high in protein?
Scooters Cereal contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 bowl, 28 g (28 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 9,3 g).
How many carbs are in Scooters Cereal?
Scooters Cereal has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.
How much fat is in Scooters Cereal?
Scooters Cereal contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Scooters Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (286 % DV), Vitamine B12 (223 % DV), zinc (171 % DV), Riboflavine (B2) (163 % DV) and Niacine (B3) (156 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scooters Cereal?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1952060. License: CC0 1.0 (U.S. public domain). Source record dated 13 août 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0042400271642. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.