Rosenkohl

Packaged product Boissons EDEKA

Rosenkohl contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.

Roughly 54 % of its calories come from carbohydrates, with 38 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (46 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosenkohl by EDEKA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3,2 gprotein
4,5 gcarbohydrates
0,3 gfat
42kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 4,4 g 16 %
Total sugars L 2,7 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 54 %Fat: 8 %42kcal / 100 g
  • Protein 38 %
  • Carbohydrates 54 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein3,2 gbelow the median for boissons (median 3,5 g)
  • Fiber4,4 gin the top quarter of boissons (median 3,5 g)
  • Sugars2,7 gin the top quarter of boissons (median 2,4 g)
  • Saturated fat0,1 gin the top quarter of boissons (median 0,03 g)
  • Sodium12 mgin the lowest quarter of boissons (median 24 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
EDEKA
Barcode
4311501349519
Quantity
400g
Label serving
100 g
Category
Choux de Bruxelles
Nutri-Score
A as computed by Open Food Facts

Ingredients

Rosenkohl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Rosenkohl Edeka 42 3,1 g 4,8 g 0,2 g
Rosenkohl Edeka 42 3,1 g 4,8 g 0,2 g
Rosenkohl Beste Ernte 42 3,1 g 4,8 g 0,2 g
Choux de Bruxelles Freshona 42 3,2 g 4,5 g 0,3 g
Rosenkohl tiefgefroren Gut & Günstig 42 3,1 g 4,8 g 0,2 g
Rosenkohl Greenland 42 3,2 g 4,5 g 0,3 g
Brysselkål Garant 42 3,1 g 4,8 g 0 g
Rosenkohl Ja! 42 3,2 g 4,5 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosenkohl?

100 g of Rosenkohl has 42 kcal. Serving, 100 g (100 g): about 42 kcal.

How much protein is in Rosenkohl?

Rosenkohl contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,5 g).

How many carbs are in Rosenkohl?

Rosenkohl has 4,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosenkohl?

Rosenkohl contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Rosenkohl?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501349519. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 6 novembre 2026.

Last updated: . Source description: "ROSENKOHL". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.