Rosenkohl
Packaged product Drikkevarer EDEKA
Rosenkohl contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 54 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for drikkevarer (median 3,5 g)
- Fiber4,4 gin the top quarter of drikkevarer (median 3,5 g)
- Sugars2,7 gin the top quarter of drikkevarer (median 2,4 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0,03 g)
- Sodium12 mgin the lowest quarter of drikkevarer (median 24 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
Ingredients
Rosenkohl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosenkohl Edeka | 42 | 3,1 g | 4,8 g | 0,2 g |
| Rosenkohl Edeka | 42 | 3,1 g | 4,8 g | 0,2 g |
| Rosenkohl Beste Ernte | 42 | 3,1 g | 4,8 g | 0,2 g |
| Choux de Bruxelles Freshona | 42 | 3,2 g | 4,5 g | 0,3 g |
| Kohl-Sprossen Spar | 42 | 3,1 g | 4,8 g | 0,5 g |
| Rosenkohl tiefgefroren Gut & Günstig | 42 | 3,1 g | 4,8 g | 0,2 g |
| Rosenkohl Greenland | 42 | 3,2 g | 4,5 g | 0,3 g |
| Brysselkål Garant | 42 | 3,1 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosenkohl?
100 g of Rosenkohl has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Rosenkohl?
Rosenkohl contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,5 g).
How many carbs are in Rosenkohl?
Rosenkohl has 4,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosenkohl?
Rosenkohl contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Rosenkohl?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501349519. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 6. november 2026.
Last updated: . Source description: "ROSENKOHL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.