Riz rond complet
Packaged product Grains et pâtes alimentaires Priméal
Riz rond complet contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).
100 g provides 96 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 28 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 71,5 g | 26 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,2 mg | 1 % |
| Thiamine (B1) L | 0,26 mg | 22 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Calcium L | 11,1 mg | 0,9 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 118 mg | 28 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 219 mg | 5 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2,2 mg | 96 % |
| Chlorure L | 62 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of grains et pâtes alimentaires (median 7 g)
- Fiber4 gin the top quarter of grains et pâtes alimentaires (median 1,1 g)
- Sugars1,7 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Fat2,6 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Saturated fat0,4 gin the top quarter of grains et pâtes alimentaires (median 0,2 g)
- Sodium6 mgabove the median for grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,86 g |
|---|---|
| Graisses polyinsaturées L | 1 g |
Sugars and starch (1)
| Étoile L | 70,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Acide linoléique (oméga-6, 18:2) L | 0,98 g |
Other components (2)
| Eau L | 12,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Priméal
- Barcode
- 3380390000307
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Riz à grains courts
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz rond complet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz rond complet Sélection des comptoirs | 351 | 8,4 g | 71,5 g | 2,6 g |
| Milchreis Alnatura | 351 | 7,2 g | 78 g | 0,8 g |
| Arroz redondo Integral El Alcaraván | 351 | 8,6 g | 76 g | 1,4 g |
| Milchreis GUT&GÜNSTIG | 351 | 7 g | 79 g | 0,1 g |
| Arroz Integral Grano Redondo Biográ | 351 | 7,8 g | 74 g | 2,2 g |
| Riz de Camargue rond blanc Priméal | 351 | 6,6 g | 79,2 g | 1,1 g |
| Riz rond de Camargue Priméal | 351 | 6,6 g | 79,2 g | 1,1 g |
| Riz complet rond La Vie Claire | 351 | 8,4 g | 72 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz rond complet?
100 g of Riz rond complet has 351 kcal. Serving, 100 g (100 g): about 351 kcal.
How much protein is in Riz rond complet?
Riz rond complet contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7 g).
How many carbs are in Riz rond complet?
Riz rond complet has 71,5 g of total carbohydrates per 100 g, including 4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz rond complet?
Riz rond complet contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Riz rond complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (96 % DV), cuivre (30 % DV), magnésium (28 % DV), Acide pantothénique (B5) (22 % DV) and Thiamine (B1) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz rond complet?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380390000307. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.