Ranchero Steak & Cheese Tornado
Packaged product Viande Circle K
Ranchero Steak & Cheese Tornado contains 212 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 180 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 181 kcal per 100 g across 1 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of viande (median 17,9 g)
- Fiber1,2 gabove the median for viande (median 0 g)
- Sugars1,2 gin the top quarter of viande (median 0,5 g)
- Fat7,1 gbelow the median for viande (median 10 g)
- Saturated fat1,8 gbelow the median for viande (median 3 g)
- Sodium412 mgbelow the median for viande (median 480 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic center cut boneless pork chops Organic Prairie | 212 | 19,7 g | 0 g | 13,6 g |
| Grass Fed Ground Beef H‑E‑B | 212 | 18,5 g | 0 g | 15 g |
| Entrecôte mit Kräuter-Würzung (Bio) LFW Ludwigsluster Fleisch- und Wurstspezialitäten | 212 | 19 g | 1 g | 15 g |
| Cured Pork Hocks Carolina Pride | 212 | 25,7 g | 0 g | 11,5 g |
| Burger meat cerdo Dia | 212 | 16 g | 1 g | 16 g |
| Organic prairie, pork chops Organic Prairie | 212 | 19,7 g | 0 g | 13,6 g |
| Whisnant Family Farm, Grass Fed Ground Beef Fruitland American Meat Llc | 212 | 24,8 g | 0 g | 15 g |
| Smoked Five Spice Tofu Jenny's Tofu | 212 | 21,2 g | 5,9 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranchero Steak & Cheese Tornado?
100 g of Ranchero Steak & Cheese Tornado has 212 kcal. Serving, 1 portion, 85 g (85 g): about 180 kcal.
How much protein is in Ranchero Steak & Cheese Tornado?
Ranchero Steak & Cheese Tornado contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 85 g (85 g). About 16 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,9 g).
How many carbs are in Ranchero Steak & Cheese Tornado?
Ranchero Steak & Cheese Tornado has 28,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranchero Steak & Cheese Tornado?
Ranchero Steak & Cheese Tornado contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Ranchero Steak & Cheese Tornado?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007863905. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.