Queso PROTEÍNA

Packaged product Autres aliments surlat

Queso PROTEÍNA contains 259 kcal per 100 g. A serving, 34 g (34 g) provides about 88 kcal.

Roughly 48 % of its calories come from fat, with 47 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 32 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso PROTEÍNA by surlat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
30,3 gprotein
2,9 gcarbohydrates
13,8 gfat
88kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 13,8 g 18 %
Saturated fat L 9,1 g 46 %
Trans fat L 0 g
Cholesterol L 41,2 mg 14 %
Sodium L 438 mg 19 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 30,3 g 61 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 412 mg32 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 5 %Fat: 48 %259kcal / 100 g
  • Protein 47 %
  • Carbohydrates 5 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein30,3 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat13,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat9,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium438 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
surlat
Barcode
7804617470729
Label serving
34 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso PROTEÍNA?

100 g of Queso PROTEÍNA has 259 kcal. Serving, 34 g (34 g): about 88 kcal.

Is Queso PROTEÍNA high in protein?

Queso PROTEÍNA contains 30,3 g of protein per 100 g (61 % of the 50 g Daily Value), or 10,3 g in serving, 34 g (34 g). About 47 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Queso PROTEÍNA?

Queso PROTEÍNA has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso PROTEÍNA?

Queso PROTEÍNA contains 13,8 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

What vitamins and minerals does Queso PROTEÍNA contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso PROTEÍNA?

100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7804617470729. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.