Queso PROTEÍNA
Packaged product Otros alimentos surlat
Queso PROTEÍNA contains 259 kcal per 100 g. A serving, 34 g (34 g) provides about 88 kcal.
Roughly 48% of its calories come from fat, with 47% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 32% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 13,8 g | 18% |
| Saturated fat L | 9,1 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 41,2 mg | 14% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30,3 g | 61% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 412 mg | 32% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 5%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat13,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat9,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium438 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- surlat
- Barcode
- 7804617470729
- Label serving
- 34 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Reuben Bites Aldi | 259 | 10,6 g | 25,9 g | 12,9 g |
| Fresh Cavatelli FreshPrep | 259 | 9,4 g | 52,9 g | 1,8 g |
| M.O.A.T. Tornado Mother of All Tornados Maverik | 259 | 7,6 g | 25,9 g | 14,1 g |
| Fried Tenders Market 32 | 259 | 12,9 g | 30,6 g | 9,4 g |
| RSTS Fried Tenders Market 32 | 259 | 12,9 g | 30,6 g | 9,4 g |
| Spicy Italian Mufflata Wrap FRESH ON THE GO | 259 | 12,9 g | 25,3 g | 14,4 g |
| Galletas De Manteca Los Muchachos Bakery | 259 | 7,1 g | 47,1 g | 4,7 g |
| Cono EROSKI | 259 | 2,5 g | 37,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso PROTEÍNA?
100 g of Queso PROTEÍNA has 259 kcal. Serving, 34 g (34 g): about 88 kcal.
Is Queso PROTEÍNA high in protein?
Queso PROTEÍNA contains 30,3 g of protein per 100 g (61% of the 50 g Daily Value), or 10,3 g in serving, 34 g (34 g). About 47% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Queso PROTEÍNA?
Queso PROTEÍNA has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso PROTEÍNA?
Queso PROTEÍNA contains 13,8 g of fat per 100 g, of which 9,1 g is saturated (46% of the Daily Value).
What vitamins and minerals does Queso PROTEÍNA contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso PROTEÍNA?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804617470729. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.