Pudding

Packaged product Sucres et desserts Snack Pack

Pudding contains 76 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 70 kcal.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 222 kcal per 100 g across 1 023 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pudding by Snack Pack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
1,1 gprotein
13 gcarbohydrates
3,8 gfat
70kcal in serving, 1 pudding cup, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 3,8 g 5 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 130 mg 6 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0,65 mg4 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 120 mg3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 57 %Fat: 38 %76kcal / 100 g
  • Protein 5 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Potassium3 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Magnésium0 %

Nutritional insights

  • Protein1,1 gbelow the median for sucres et desserts (median 3 g)
  • Fiber1,1 gabove the median for sucres et desserts (median 0,5 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 18,5 g)
  • Fat3,8 gabove the median for sucres et desserts (median 3,7 g)
  • Saturated fat2,2 gabove the median for sucres et desserts (median 2 g)
  • Sodium130 mgabove the median for sucres et desserts (median 90 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,1 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76,1 kcal76 kcal
Protein 1,1 g1,1 g
Carbohydrates 15,2 g13 g
Fat 3,8 g3,8 g
Fiber 2,2 g1,1 g
Sugars 0 g0 g
Sodium 125 mg130 mg

Product details

Brand
Snack Pack
Barcode
0027000419281
Label serving
1 pudding cup (92 g)
Category
Les desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR FREE VANILLA: Water, Modified Corn Starch, Nonfat Milk*, Palm Oil, Maltitol, Sorbitol, Less than 2% of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Carrageenan, Milk Protein Isolate, Color Added (Including Yellow 5, Yellow 6), Natural and Artificial Flavors, Sucralose, Acesulfame Potassium. *Adds an insignificant amount of sugars. CONTAINS: MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitHuile de palmeSel

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Meijer, sugar free pudding snacks, chocolate, chocolate Meijer 76 1,1 g 15,2 g 3,3 g
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Chocolate Pudding Snack Pack 76 1,1 g 13 g 3,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding?

100 g of Pudding has 76 kcal. Serving, 1 pudding cup, 92 g (92 g): about 70 kcal.

How much protein is in Pudding?

Pudding contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 92 g (92 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).

How many carbs are in Pudding?

Pudding has 13 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars.

How much fat is in Pudding?

Pudding contains 3,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Pudding?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2770645. License: CC0 1.0 (U.S. public domain). Source record dated 9 mai 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0027000419281. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.