Peppermint Mocha
Packaged product Légumes Oats Overnight
Peppermint Mocha contains 414 kcal per 100 g. A serving, 1 pouch, 80 g (80 g) provides about 331 kcal.
Roughly 57 % of its calories come from carbohydrates, with 26 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 34 % of the Daily Value for fer, 13 % of the Daily Value for potassium and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Fer L | 6,1 mg | 34 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 625 mg | 13 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 57 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of légumes (median 2,5 g)
- Fiber8,8 gin the top quarter of légumes (median 2 g)
- Sugars8,8 gin the top quarter of légumes (median 2,1 g)
- Fat7,5 gabove the median for légumes (median 5,4 g)
- Saturated fat2,5 gabove the median for légumes (median 1,1 g)
- Sodium288 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Oats Overnight
- Barcode
- 0810090750040
- Quantity
- 27 oz
- Label serving
- 1 pouch (80 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Mocha?
100 g of Peppermint Mocha has 414 kcal. Serving, 1 pouch, 80 g (80 g): about 331 kcal.
Is Peppermint Mocha high in protein?
Peppermint Mocha contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 20 g in serving, 1 pouch, 80 g (80 g). About 26 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Peppermint Mocha?
Peppermint Mocha has 55 g of total carbohydrates per 100 g, including 8,8 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Mocha?
Peppermint Mocha contains 7,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Peppermint Mocha contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (34 % DV), potassium (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Mocha?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090750040. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.