organic shells
Packaged product Viande CHICKAPEA
Organic shells contains 341 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 290 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 33 % of the Daily Value for phosphore, 28 % of the Daily Value for magnésium and 21 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 118 mg | 28 % |
| Phosphore L | 412 mg | 33 % |
| Potassium L | 800 mg | 17 % |
| Zinc L | 2,4 mg | 21 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 67 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for viande (median 17,6 g)
- Fiber5 gin the top quarter of viande (median 0 g)
- Sugars3 gabove the median for viande (median 1 g)
- Fat2,5 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,5 gin the lowest quarter of viande (median 3,1 g)
- Sodium4 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Popper Pecan Smoked Sausage Holmes Smokehouse | 341 | 18,8 g | 2,4 g | 29,4 g |
| Mango Hatch Chile Sausage Holmes Smokehouse | 341 | 15,3 g | 9,4 g | 25,9 g |
| Organic Felicetti Dolomiti | 341 | 12,9 g | 61,2 g | 3,3 g |
| Organic Chickpea pasta Vita Sana | 341 | 21,2 g | 50,6 g | 3,5 g |
| organic multigrain pasta fusilli Bioitalia | 341 | 7,1 g | 75 g | 2,7 g |
| Slow Cooked Pork Belly Tesco | 341 | 15,6 g | 6,1 g | 28,3 g |
| Instant Rice Stick Noodles "Beef" Flavour Jub Jub | 341 | 5,9 g | 72 g | 2,4 g |
| Sausage Lackmann Servelat Iwushka 400G 1 / 1 10PCS / 4KG / Box Ivouchka | 341 | 21 g | 14 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in organic shells?
100 g of organic shells has 341 kcal. Serving, 1 portion, 85 g (85 g): about 290 kcal.
Is organic shells high in protein?
Organic shells contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 85 g (85 g). About 26 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in organic shells?
Organic shells has 51 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in organic shells?
Organic shells contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does organic shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (33 % DV), magnésium (28 % DV), zinc (21 % DV), potassium (17 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in organic shells?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451868712. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.