Organic Rotini

Packaged product Viande Simply Nature

Organic Rotini contains 348 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

100 g provides 100 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Rotini by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
10,9 gprotein
71,6 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,21 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 1,2 mg 0,1 %
Total carbohydrates L 71,6 g 26 %
Dietary fiber L 3,4 g 12 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 10,9 g 22 %
Vitamine C L 0 mg0 %
Vitamine E L 0,1 mg0,7 %
Thiamine (B1) L 0,25 mg21 %
Riboflavine (B2) L 0,063 mg5 %
Niacine (B3) L 2,2 mg14 %
Acide pantothénique (B5) L 0,54 mg11 %
Vitamine B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Fer L 0,92 mg5 %
Magnésium L 26,5 mg6 %
Phosphore L 102 mg8 %
Potassium L 152 mg3 %
Zinc L 2,2 mg20 %
Cuivre L 0,3 mg33 %
Manganèse L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 3 %348kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse100 %Cuivre33 %Thiamine (B1)21 %Zinc20 %Niacine (B3)14 %Acide pantothénique...11 %Phosphore8 %Magnésium6 %Vitamine B66 %Fer5 %

Nutritional insights

  • Protein10,9 gbelow the median for viande (median 17,6 g)
  • Fiber3,4 gin the top quarter of viande (median 0 g)
  • Fat1,3 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0,21 gin the lowest quarter of viande (median 3,1 g)
  • Sodium1,2 mgin the lowest quarter of viande (median 380 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,14 g
Graisses polyinsaturées L0,52 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,034 g
Acide linoléique (oméga-6, 18:2) L0,49 g
Other components (2)
Eau L12,1 g
Alcool L0 g

Product details

Brand
Simply Nature
Barcode
4069365347607
Category
Viande

Ingredients

Organic durum wheat semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Rotini?

100 g of Organic Rotini has 348 kcal.

Is Organic Rotini high in protein?

Organic Rotini contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).

How many carbs are in Organic Rotini?

Organic Rotini has 71,6 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Rotini?

Organic Rotini contains 1,3 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Organic Rotini contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), cuivre (33 % DV), Thiamine (B1) (21 % DV), zinc (20 % DV) and Niacine (B3) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Rotini?

100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365347607. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.