Mozzarella Pizza

Packaged product Produits laitiers et oeufs Saputo

Mozzarella Pizza contains 300 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 90 kcal.

Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.

100 g provides 51 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Pizza by Saputo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
26,7 gprotein
3,3 gcarbohydrates
20 gfat
90kcal in serving, 3 cm cube, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20 g 26 %
Saturated fat L 13,3 g 67 %
Trans fat L 0,67 g
Cholesterol L 66,7 mg 22 %
Sodium L 667 mg 29 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 26,7 g 53 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 667 mg51 %
Fer L 1,1 mg6 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 100 mg2 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 4 %Fat: 60 %300kcal / 100 g
  • Protein 36 %
  • Carbohydrates 4 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51 %Fer6 %Potassium2 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein26,7 gin the top quarter of produits laitiers et oeufs (median 18 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,8 g)
  • Fat20 gabove the median for produits laitiers et oeufs (median 18,5 g)
  • Saturated fat13,3 gin the top quarter of produits laitiers et oeufs (median 12,3 g)
  • Sodium667 mgin the top quarter of produits laitiers et oeufs (median 240 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Saputo
Barcode
0063549331790
Quantity
500 grams
Label serving
3 cm cube (30 g)
Category
Mozzarella
Packaging
en:enzyme-microbienne
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Pizza?

100 g of Mozzarella Pizza has 300 kcal. Serving, 3 cm cube, 30 g (30 g): about 90 kcal.

Is Mozzarella Pizza high in protein?

Mozzarella Pizza contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 3 cm cube, 30 g (30 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella Pizza?

Mozzarella Pizza has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Pizza?

Mozzarella Pizza contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does Mozzarella Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Pizza?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063549331790. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.