Marrons à L'étouffée
Packaged product Noix et graines Eric bur
Marrons à L'étouffée contains 177 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (177 kcal per 100 g).
100 g provides 94 % of the Daily Value for manganèse, 46 % of the Daily Value for Vitamine C and 37 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,22 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamine C L | 41,6 mg | 46 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,35 mg | 21 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 0,94 mg | 5 % |
| Magnésium L | 34,5 mg | 8 % |
| Phosphore L | 69,8 mg | 6 % |
| Potassium L | 550 mg | 12 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 2,2 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of noix et graines (median 2,9 g)
- Fiber7,5 gin the top quarter of noix et graines (median 6,1 g)
- Sugars8,3 gabove the median for noix et graines (median 8 g)
- Saturated fat0,22 gbelow the median for noix et graines (median 0,25 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 4 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,75 g |
|---|---|
| Graisses polyinsaturées L | 0,83 g |
Sugars and starch (1)
| Étoile L | 28,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,083 g |
| Acide linoléique (oméga-6, 18:2) L | 0,74 g |
Other components (2)
| Eau L | 51 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eric bur
- Barcode
- 3144550006598
- Category
- Châtaignes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Marrons UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marrons entiers Altesse | 177 | 2,6 g | 35,6 g | 1,3 g |
| Châtaignes cuites Roger Descours | 177 | 2,6 g | 35,6 g | 1,3 g |
| Castagne Ventura | 177 | 3,5 g | 29 g | 0,3 g |
| Castagne pronte Prima colta | 177 | 2,4 g | 36,4 g | 1,3 g |
| Castagne snack Prima Colta | 177 | 2,4 g | 36,4 g | 1,3 g |
| Eric Bur Marrons A L Etouffe Bocal 37Cl Eric bur | 177 | 2,6 g | 35,6 g | 1,3 g |
| Marrons entiers Franprix | 177 | 2,6 g | 35,6 g | 1,3 g |
| Marrons entiers d'Ardèche La Vie Claire | 177 | 2,6 g | 35,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marrons à L'étouffée?
100 g of Marrons à L'étouffée has 177 kcal.
How much protein is in Marrons à L'étouffée?
Marrons à L'étouffée contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 2,9 g).
How many carbs are in Marrons à L'étouffée?
Marrons à L'étouffée has 35,6 g of total carbohydrates per 100 g, including 7,5 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marrons à L'étouffée?
Marrons à L'étouffée contains 1,3 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Marrons à L'étouffée contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (94 % DV), Vitamine C (46 % DV), cuivre (37 % DV), Vitamine B6 (21 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marrons à L'étouffée?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3144550006598. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.