Maionese

Packaged product Graisses et huiles Heinz

Maionese contains 633 kcal per 100 g. A serving, 12 g (12 g) provides about 76 kcal.

Roughly 87 % of its calories come from fat, with 12 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).

That is close to the median for graisses et huiles on FoodFactly (638 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
1,7 gprotein
21,7 gcarbohydrates
68,3 gfat
76kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 68,3 g 88 %
Saturated fat L 12,5 g 63 %
Trans fat L 0,83 g
Cholesterol L 0 mg 0 %
Sodium L 592 mg 26 %
Total carbohydrates L 21,7 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 17,5 g
Added sugars L 1,7 g 3 %
Protein L 1,7 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 12 %Fat: 87 %633kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 12 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein1,7 gin the top quarter of graisses et huiles (median 0,9 g)
  • Fiber0 gin the lowest quarter of graisses et huiles (median 0,009 g)
  • Sugars17,5 gin the top quarter of graisses et huiles (median 1,5 g)
  • Fat68,3 gabove the median for graisses et huiles (median 68 g)
  • Saturated fat12,5 gin the top quarter of graisses et huiles (median 6 g)
  • Sodium592 mgabove the median for graisses et huiles (median 480 mg)
  • Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Heinz
Barcode
7896102583182
Quantity
390g
Label serving
12 g
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts

Ingredients

Por 100 g (12 g. %VD*): Valor energético 628 kcal (76 kcal, 4%) Carboidratos 2,4 g (0,3 g, 0%), dos quais: Açúcares totais 2 g (0,2 g), Açúcares adicionados 2 g (0,2 g. 0%) Proteinas 1,3 g (0,2 g, 0%). Gorduras totais 68 g (8,2 g, 13%), das ROTULO quais: Gorduras saturadas 12 g (1,4 g, 7%), Gorduras trans 0,3 g (0 g, 0%) Fibras 0 g (0 g, 0%) Sódio 588 mg (71 mg, 4%). *Percentual de valores diários fornecidos pela porção. SELO 230112 REDIENTES: óleo vegetal, água, vinagre, açúcar, ovo caipira limão goma de ovo caipira cebola farinha de

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maionese?

100 g of Maionese has 633 kcal. Serving, 12 g (12 g): about 76 kcal.

How much protein is in Maionese?

Maionese contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,2 g in serving, 12 g (12 g). About 0,9 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,9 g).

How many carbs are in Maionese?

Maionese has 21,7 g of total carbohydrates per 100 g, including 0 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese?

Maionese contains 68,3 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Maionese?

100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896102583182. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.