Liquid Sunshine
Packaged product Autres aliments Blender Bites
Liquid Sunshine contains 78 kcal per 100 g. A serving, 1 puck, 90 g (90 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 41 % of the Daily Value for Vitamine C, 20 % of the Daily Value for Vitamine E and 20 % of the Daily Value for Vitamine K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,6 mg | 0,2 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 14,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 37 mg | 41 % |
| Vitamine D L | 3,6 µg | 18 % |
| Vitamine E L | 3 mg | 20 % |
| Vitamine K L | 23,5 µg | 20 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 11,1 mg | 0,9 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 278 mg | 6 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars14,4 gabove the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium5,6 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Blender Bites
- Barcode
- 0628504946084
- Label serving
- 1 puck (90 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Tinned Cod David | 78 | 20 g | 0 g | 0 g |
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| Squeeze happy tummiez Rustica | 78 | 1,1 g | 17,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Sunshine?
100 g of Liquid Sunshine has 78 kcal. Serving, 1 puck, 90 g (90 g): about 70 kcal.
How much protein is in Liquid Sunshine?
Liquid Sunshine contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 puck, 90 g (90 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Liquid Sunshine?
Liquid Sunshine has 17,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Sunshine?
Liquid Sunshine contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Liquid Sunshine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (41 % DV), Vitamine E (20 % DV), Vitamine K (20 % DV) and Vitamine D (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid Sunshine?
100 g contains 5,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628504946084. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.