Liquid Sunshine

Packaged product Sonstige Lebensmittel Blender Bites

Liquid Sunshine contains 78 kcal per 100 g. A Serving, 1 puck, 90 g (90 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 41 % of the Daily Value for Vitamin C, 20 % of the Daily Value for Vitamin E and 20 % of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

Liquid Sunshine by Blender Bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
1,1 gprotein
17,8 gcarbohydrates
0 gfat
70kcal in Serving, 1 puck, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77,8 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5,6 mg 0,2 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber L 1,1 g 4 %
Total sugars L 14,4 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 37 mg41 %
Vitamin D L 3,6 µg18 %
Vitamin E L 3 mg20 %
Vitamin K L 23,5 µg20 %
Cholin L 0 mg0 %
Calcium L 11,1 mg0,9 %
Eisen L 1,1 mg6 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 278 mg6 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %78kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C41 %Vitamin E20 %Vitamin K20 %Vitamin D18 %Eisen6 %Kalium6 %Calcium0,9 %Vitamin A0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein1,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars14,4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium5,6 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Blender Bites
Barcode
0628504946084
Label serving
1 puck (90 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Limonzero Pallini 78 0 g 20 g 0 g
Surimi Snow Style Gadre 78 10 g 11,3 g 0 g
Tinned Cod David 78 20 g 0 g 0 g
Fire Roasted Vegatables Generic 78 2,2 g 14,4 g 1,7 g
GoGo Squeeze Materne 78 0 g 17,8 g 0 g
Squeeze happy tummiez Rustica 78 1,1 g 17,8 g 0 g
Disorder pre-workout Disorder 78 0 g 16,7 g 0 g
Disorder - Red Russian Faction Labs 78 0 g 20 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Liquid Sunshine?

100 g of Liquid Sunshine has 78 kcal. Serving, 1 puck, 90 g (90 g): about 70 kcal.

How much protein is in Liquid Sunshine?

Liquid Sunshine contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 puck, 90 g (90 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Liquid Sunshine?

Liquid Sunshine has 17,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Liquid Sunshine?

Liquid Sunshine contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Liquid Sunshine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (41 % DV), Vitamin E (20 % DV), Vitamin K (20 % DV) and Vitamin D (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Liquid Sunshine?

100 g contains 5,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628504946084. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.