L-protein
Packaged product Autres aliments Prolon
L-protein contains 190 kcal per 100 g. A serving, 48.0 mg, 100.0 g (100 g) provides about 190 kcal.
Roughly 51 % of its calories come from protein, with 27 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 61 % of the Daily Value for fer, 27 % of the Daily Value for zinc and 26 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 225 µg | 25 % |
| Vitamine C L | 23 mg | 26 % |
| Vitamine D L | 5 µg | 25 % |
| Vitamine E L | 0,03 mg | 0,2 % |
| Vitamine K L | 30 µg | 25 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Acide pantothénique (B5) L | 1 mg | 20 % |
| Folate (B9) L | 102 µg | 26 % |
| Calcium L | 219 mg | 17 % |
| Fer L | 11 mg | 61 % |
| Potassium L | 336 mg | 7 % |
| Zinc L | 3 mg | 27 % |
| Manganèse L | 0,6 mg | 26 % |
| Sélénium L | 14 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 22 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 6,9 g)
- Fiber5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3 gbelow the median for autres aliments (median 3,5 g)
- Fat6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium250 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prolon
- Barcode
- 0810143750065
- Label serving
- 48.0 mg (100.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Abrikozen Trader Joe's | 190 | 2 g | 40 g | 1,7 g |
| Brioche The Bread Gal | 190 | 5 g | 33 g | 4 g |
| Maccheroncini cacio pepe Chef a casa | 190 | 8,7 g | 17 g | 9,5 g |
| Hot Jalapeño Edamer Kavli | 190 | 15 g | 0,8 g | 14 g |
| Cote échine à grille Netto | 190 | 18 g | 0,5 g | 13 g |
| Kalkonkorv Kung ingels | 190 | 12 g | 5,2 g | 14 g |
| Les gratinés apéritifs EntreMont | 190 | 9 g | 7,7 g | 13 g |
| Raviolis wonton bourse a pasteur Dimsum Cock Brand | 190 | 5,9 g | 28,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L-protein?
100 g of L-protein has 190 kcal. Serving, 48.0 mg, 100.0 g (100 g): about 190 kcal.
Is L-protein high in protein?
L-protein contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 48.0 mg, 100.0 g (100 g). About 51 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in L-protein?
L-protein has 11 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L-protein?
L-protein contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does L-protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (61 % DV), zinc (27 % DV), manganèse (26 % DV), Vitamine C (26 % DV) and Folate (B9) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L-protein?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810143750065. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.