Inched Chai protein shake
Packaged product Autres aliments Atkins
Inched Chai protein shake contains 52 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 35 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,31 g | |
| Protein L | 4,6 g | 9 % |
| Vitamine E L | 1 mg | 7 % |
| Vitamine K L | 7,4 µg | 6 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,08 mg | 6 % |
| Niacine (B3) L | 0,99 mg | 6 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Biotine (B7) L | 2 µg | 7 % |
| Folate (B9) L | 15 µg | 4 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,34 mg | 2 % |
| Phosphore L | 108 mg | 9 % |
| Potassium L | 175 mg | 4 % |
| Zinc L | 0,77 mg | 7 % |
| Manganèse L | 0 mg | 0 % |
| Iodine L | 9 µg | 6 % |
| Molybdène L | 3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 18 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,31 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat2,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,62 gbelow the median for autres aliments (median 1,9 g)
- Sodium58 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,31 g |
|---|---|
| Graisses polyinsaturées L | 0,31 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 55 IU |
|---|
Other components (2)
| Chromium, Cr L | 2 µg |
|---|---|
| Acide folique L | 14 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52,3 kcal | 52 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 2,5 g | 2,5 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0,31 g | 0,31 g |
| Sodium | 58,5 mg | 58 mg |
Product details
- Brand
- Atkins
- Barcode
- 0637480001922
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Hoops Heinz | 52 | 1,7 g | 10,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Inched Chai protein shake?
100 g of Inched Chai protein shake has 52 kcal.
How much protein is in Inched Chai protein shake?
Inched Chai protein shake contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Inched Chai protein shake?
Inched Chai protein shake has 2,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,31 g of sugars.
How much fat is in Inched Chai protein shake?
Inched Chai protein shake contains 2,8 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Inched Chai protein shake?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480001922. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2486276. License: CC0 1.0 (U.S. public domain). Source record dated 22 décembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.