Calories in Crèmes glacées, ÉCHANTILLONS, Vanille Lumière Naturelle
Generic food Sucres et desserts
Crèmes glacées, ÉCHANTILLONS, Vanille Lumière Naturelle contains 162 kcal per 100 g. A typical serving of 1 portion 1/2 tasse (68 g) provides about 110 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 13 % of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 162 kcal | |
| Total fat I | 4,6 g | 6 % |
| Saturated fat I | 2,9 g | 14 % |
| Cholesterol I | 15 mg | 5 % |
| Sodium I | 71 mg | 3 % |
| Total carbohydrates I | 25,3 g | 9 % |
| Dietary fiber I | 0,2 g | 0,7 % |
| Total sugars I | 22,8 g | |
| Protein I | 4,8 g | 10 % |
| Vitamine C I | 1,1 mg | 1 % |
| Calcium I | 169 mg | 13 % |
| Fer I | 0,06 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for sucres et desserts (median 3 g)
- Fiber0,2 gbelow the median for sucres et desserts (median 0,8 g)
- Sugars22,8 gbelow the median for sucres et desserts (median 46,5 g)
- Fat4,6 gabove the median for sucres et desserts (median 4,3 g)
- Saturated fat2,9 gabove the median for sucres et desserts (median 2,1 g)
- Sodium71 mgbelow the median for sucres et desserts (median 79 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Eau C | 64,9 g |
|---|---|
| Cendres M | 0,38 g |
| Énergie I | 678 kJ |
| Vitamine A, UI I | 437 IU |
Other forms of Crèmes glacées
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crèmes glacées, vanille, lumière | 180 | 4,8 g | 29,5 g | 4,8 g |
| Crèmes glacées, vanille, riche | 249 | 3,5 g | 22,3 g | 16,2 g |
| Crèmes glacées, vanille | 207 | 3,5 g | 23,6 g | 11 g |
| Crèmes glacées, vanille, lumière, à service souple | 126 | 4,9 g | 21,8 g | 2,6 g |
| Crèmes glacées, chocolat, lumière | 187 | 5 g | 25,7 g | 7,2 g |
| Crèmes glacées, vanille française, à service souple | 222 | 4,1 g | 22,2 g | 13 g |
| Crèmes glacées, chocolat, riche | 251 | 4,7 g | 19,8 g | 17 g |
| Crèmes glacées, chocolat | 216 | 3,8 g | 28,2 g | 11 g |
| Crèmes glacées, fraises | 192 | 3,2 g | 27,6 g | 8,4 g |
| Crèmes glacées, vanille, lumière, pas de sucre ajouté | 169 | 4 g | 21,4 g | 7,5 g |
| Crèmes glacées, chocolat, lumière, pas de sucre ajouté | 173 | 3,5 g | 26,8 g | 5,7 g |
| Crèmes glacées, ÉCHANTILLONS, Pas de sucre ajouté, Beurre Pecan | 180 | 4 g | 21,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les desserts, flan, crème de caramel, préparé à partir de la recette | 145 | 4,5 g | 22,8 g | 4 g |
| Servir avec douceur, mélangé avec des bonbons ou des biscuits, de fast food | 176 | 4 g | 26,2 g | 6,1 g |
| Crème glacée, soft serve, vanille | 180 | 4,8 g | 29,5 g | 4,8 g |
| Cône de crème glacée, soft serve, vanille | 189 | 4,9 g | 31,4 g | 4,9 g |
| Cône de crème glacée, soft serve, chocolat | 196 | 5,1 g | 27,8 g | 7,2 g |
| Cône de crème glacée, soft serve, vanille, cône de gaufres | 193 | 5 g | 32,7 g | 4,8 g |
| Poudre de bananes | 160 | 2,6 g | 28 g | 4,3 g |
| Cône de crème glacée, soft serve, chocolat, cône de gaufres | 200 | 5,2 g | 29,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crèmes glacées?
100 g of crèmes glacées has 162 kcal. 1 portion 1/2 tasse (68 g): about 110 kcal.
How much protein is in crèmes glacées?
Crèmes glacées contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,3 g in 1 portion 1/2 tasse (68 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3 g).
How many carbs are in crèmes glacées?
Crèmes glacées has 25,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 22,8 g of sugars.
How much fat is in crèmes glacées?
Crèmes glacées contains 4,6 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does crèmes glacées contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crèmes glacées?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170261. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.