Grass-Fed Ground Beef
Packaged product Viande free graze
Grass-Fed Ground Beef contains 212 kcal per 100 g. A serving, 40 z., 113 g (113 g) provides about 240 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (203 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 66,4 mg | 22 % |
| Sodium L | 66,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,6 g | 37 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 21,2 mg | 2 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 292 mg | 6 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat15 gabove the median for viande (median 8,6 g)
- Saturated fat6,2 gabove the median for viande (median 3,1 g)
- Sodium66,4 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- free graze
- Barcode
- 0024627004982
- Label serving
- 40 z. (113 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef patty Original Family Farm | 212 | 14,2 g | 2,7 g | 15 g |
| Ground Beef patties 85% Amazon Fresh | 212 | 18,6 g | 0 g | 15 g |
| Meatball Panino Buitoni | 212 | 9,7 g | 25,7 g | 8 g |
| 85/15 Ground Beef Members Mark | 212 | 16,8 g | 0 g | 15 g |
| Boneless Pork Prime Roast Hannaford | 212 | 20,4 g | 0 g | 14,2 g |
| Lean Ground Beef Wild Fork | 212 | 19,5 g | 0 g | 15 g |
| Organic Grass Fed Ground Beef 85/15 Member’s Mark - Sam’s Club | 212 | 16,8 g | 0 g | 15 g |
| 85/15 Lean Ground Beef Branded Iron Ranch | 212 | 19,5 g | 0 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass-Fed Ground Beef?
100 g of Grass-Fed Ground Beef has 212 kcal. Serving, 40 z., 113 g (113 g): about 240 kcal.
Is Grass-Fed Ground Beef high in protein?
Grass-Fed Ground Beef contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 40 z., 113 g (113 g). About 35 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Grass-Fed Ground Beef?
Grass-Fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass-Fed Ground Beef?
Grass-Fed Ground Beef contains 15 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Grass-Fed Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass-Fed Ground Beef?
100 g contains 66,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024627004982. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "GRASS-FED GROUND BEEF". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.