Gainer
Packaged product Autres aliments H&B Precision Engineered
Gainer contains 394 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 394 kcal.
Roughly 69 % of its calories come from carbohydrates, with 21 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,8 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 69 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of autres aliments (median 7,2 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,8 g)
- Sugars20 gin the top quarter of autres aliments (median 3,6 g)
- Fat4,3 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 2,1 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 241 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- H&B Precision Engineered
- Barcode
- 5059604677083
- Quantity
- 20 x 120 g
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stollen, traditionnel fourré à la pâte d'amande Sélection Raoul Gey | 394 | 5,3 g | 55 g | 17 g |
| Cappucino saveur chocolat Planteur Des Tropiques | 394 | 8,8 g | 64,7 g | 10 g |
| Tête de mort Hulten | 394 | 2,2 g | 82,4 g | 5,8 g |
| BBQ chorizo rioja dulce Migros | 394 | 22 g | 2 g | 34 g |
| Sicilian Lemon & Key Lime Posset Deluxe | 394 | 1,4 g | 22,9 g | 33,1 g |
| Beast Whey ASL | 394 | 79,1 g | 8,8 g | 6,3 g |
| Dose & Co. collagen balls - caramel Tom & Luke | 394 | 18,8 g | 54,8 g | 11,4 g |
| 6 Griddle Scones Butter Me Up | 394 | 6,3 g | 57,4 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gainer?
100 g of Gainer has 394 kcal. Serving, 1 portion, 100 g (100 g): about 394 kcal.
Is Gainer high in protein?
Gainer contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 20,8 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).
How many carbs are in Gainer?
Gainer has 68,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gainer?
Gainer contains 4,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Gainer?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604677083. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.