Fusilli intégrale
Packaged product Grains et pâtes alimentaires K-Classic
Fusilli intégrale contains 346 kcal per 100 g. A serving, 100.0 g (100 g) provides about 346 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (353 kcal per 100 g).
100 g provides 95 % of the Daily Value for manganèse, 53 % of the Daily Value for cuivre and 25 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8,2 mg | 0,4 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,09 mg | 7 % |
| Niacine (B3) L | 4 mg | 25 % |
| Acide pantothénique (B5) L | 0,81 mg | 16 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Calcium L | 29,4 mg | 2 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 84,9 mg | 20 % |
| Phosphore L | 272 mg | 22 % |
| Potassium L | 309 mg | 7 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,48 mg | 53 % |
| Manganèse L | 2,2 mg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber10 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars3,4 gabove the median for grains et pâtes alimentaires (median 3 g)
- Fat2,9 gin the top quarter of grains et pâtes alimentaires (median 1,5 g)
- Saturated fat0,5 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium8,2 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,15 g |
|---|---|
| Graisses polyinsaturées L | 0,5 g |
Sugars and starch (1)
| Étoile L | 31,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Acide linoléique (oméga-6, 18:2) L | 0,46 g |
Other components (2)
| Eau L | 12,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185753442
- Quantity
- 500 g
- Label serving
- 100.0 g
- Category
- Pâtes de blé dur
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пълнозърнесто брашно. от твърда пшеница. Продуктът може да съдържа следи от яйца.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torsades bio au ble complet Franprix | 346 | 13 g | 64 g | 2,1 g |
| Fideo nature integral Gallo | 346 | 12 g | 66 g | 2 g |
| Pasta di semola di grano duro De Luca | 346 | 13 g | 70,2 g | 1,5 g |
| Linguine di grano duro Il Cerreto | 346 | 11,6 g | 68 g | 1,9 g |
| pasta di semola di grano duro De Luca | 346 | 13 g | 70,2 g | 1,5 g |
| Conchiglie di grano duro antico Il Cerreto | 346 | 12 g | 67 g | 2,1 g |
| Tortiglioni Kamut Coop | 346 | 15 g | 67 g | 1,2 g |
| Amorelli al hueve Gallo | 346 | 13 g | 67 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli intégrale?
100 g of Fusilli intégrale has 346 kcal. Serving, 100.0 g (100 g): about 346 kcal.
Is Fusilli intégrale high in protein?
Fusilli intégrale contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,5 g).
How many carbs are in Fusilli intégrale?
Fusilli intégrale has 61 g of total carbohydrates per 100 g, including 10 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli intégrale?
Fusilli intégrale contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Fusilli intégrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (95 % DV), cuivre (53 % DV), Niacine (B3) (25 % DV), Thiamine (B1) (25 % DV) and phosphore (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli intégrale?
100 g contains 8,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185753442. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.