Food2
Packaged product Autres aliments Léa 2
Food2 contains 469 kcal per 100 g. A serving, 100.0 g (100 g) provides about 469 kcal.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 76 % of the Daily Value for magnésium, 56 % of the Daily Value for fer and 52 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 28,8 g | 37 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 34,9 g | 13 % |
| Dietary fiber L | 14,7 g | 53 % |
| Total sugars L | 6,9 g | |
| Protein L | 24,9 g | 50 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 44 mg | 49 % |
| Vitamine E L | 2,9 mg | 19 % |
| Vitamine K L | 9 µg | 8 % |
| Thiamine (B1) L | 0,5 mg | 42 % |
| Riboflavine (B2) L | 0,4 mg | 31 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Folate (B9) L | 76 µg | 19 % |
| Calcium L | 521 mg | 40 % |
| Fer L | 10 mg | 56 % |
| Magnésium L | 320 mg | 76 % |
| Phosphore L | 586 mg | 47 % |
| Potassium L | 682 mg | 15 % |
| Zinc L | 5,7 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 28 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,9 gin the top quarter of autres aliments (median 7 g)
- Fiber14,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6,9 gabove the median for autres aliments (median 3,4 g)
- Fat28,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium332 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 19,8 g |
|---|---|
| Graisses polyinsaturées L | 5,4 g |
Product details
- Brand
- Léa 2
- Barcode
- 0001234567886
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Trail Mix Ziba Foods | 469 | 14,3 g | 42,9 g | 30,9 g |
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| Confiserie Aux Cacahuètes Marque coq | 469 | 11,9 g | 65 g | 18,9 g |
| Galette au beurre Fossier | 469 | 6,6 g | 72 g | 17 g |
| Smarties Pink Nestlé | 469 | 6,3 g | 67,8 g | 18,8 g |
| Garrett's spicy Italian peg bag Gardetto's | 469 | 9,4 g | 68,8 g | 18,8 g |
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| Express Cup Tom Yam Mamee | 469 | 9,5 g | 63,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Food2?
100 g of Food2 has 469 kcal. Serving, 100.0 g (100 g): about 469 kcal.
Is Food2 high in protein?
Food2 contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 24,9 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Food2?
Food2 has 34,9 g of total carbohydrates per 100 g, including 14,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Food2?
Food2 contains 28,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Food2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (76 % DV), fer (56 % DV), zinc (52 % DV), Vitamine C (49 % DV) and phosphore (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Food2?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001234567886. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.