Food2
Packaged product Sonstige Lebensmittel Léa 2
Food2 contains 469 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 469 kcal.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 76 % of the Daily Value for Magnesium, 56 % of the Daily Value for Eisen and 52 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 28,8 g | 37 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 34,9 g | 13 % |
| Dietary fiber L | 14,7 g | 53 % |
| Total sugars L | 6,9 g | |
| Protein L | 24,9 g | 50 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 44 mg | 49 % |
| Vitamin E L | 2,9 mg | 19 % |
| Vitamin K L | 9 µg | 8 % |
| Thiamin (B1) L | 0,5 mg | 42 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 76 µg | 19 % |
| Calcium L | 521 mg | 40 % |
| Eisen L | 10 mg | 56 % |
| Magnesium L | 320 mg | 76 % |
| Phosphor L | 586 mg | 47 % |
| Kalium L | 682 mg | 15 % |
| Zink L | 5,7 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 28 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,9 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber14,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars6,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat28,8 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium332 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 19,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,4 g |
Product details
- Brand
- Léa 2
- Barcode
- 0001234567886
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail Mix Ziba Foods | 469 | 14,3 g | 42,9 g | 30,9 g |
| Teulas surtido de galletas Trias | 469 | 8,5 g | 69 g | 17 g |
| Confiserie Aux Cacahuètes Marque coq | 469 | 11,9 g | 65 g | 18,9 g |
| Galette au beurre Fossier | 469 | 6,6 g | 72 g | 17 g |
| Smarties Pink Nestlé | 469 | 6,3 g | 67,8 g | 18,8 g |
| Garrett's spicy Italian peg bag Gardetto's | 469 | 9,4 g | 68,8 g | 18,8 g |
| 5 Mini Colin the Caterpillar Marks & Spencer | 469 | 4,9 g | 59,4 g | 23,2 g |
| Express Cup Tom Yam Mamee | 469 | 9,5 g | 63,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Food2?
100 g of Food2 has 469 kcal. Serving, 100.0 g (100 g): about 469 kcal.
Is Food2 high in protein?
Food2 contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 24,9 g in Serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Food2?
Food2 has 34,9 g of total carbohydrates per 100 g, including 14,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Food2?
Food2 contains 28,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Food2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (76 % DV), Eisen (56 % DV), Zink (52 % DV), Vitamin C (49 % DV) and Phosphor (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Food2?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001234567886. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.