Calories in Poissons, lingcod, foie (Autochtone d'Alaska)

Generic food Autres aliments

Poissons, lingcod, foie (Autochtone d'Alaska) contains 424 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in aliments amérindiens/autochtones d'alaska on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.

100 g provides 26 % of the Daily Value for Niacine (B3) and 18 % of the Daily Value for Thiamine (B1).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

424kcal per 100 g
5,6 gprotein
6 gcarbohydrates
42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 424 kcal
Total fat M 42 g 54 %
Saturated fat not reported
Sodium not reported
Total carbohydrates C 6 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein M 5,6 g 11 %
Vitamine C M 0 mg0 %
Thiamine (B1) M 0,22 mg18 %
Niacine (B3) M 4,2 mg26 %
Calcium M 5 mg0,4 %
Fer M 1 mg6 %
Phosphore M 123 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 6 %Fat: 89 %424kcal / 100 g
  • Protein 5 %
  • Carbohydrates 6 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)26 %Thiamine (B1)18 %Phosphore10 %Fer6 %Calcium0,4 %Vitamine C0 %

Nutritional insights

  • Protein5,6 gbelow the median for aliments amérindiens/autochtones d'alaska (median 11,7 g)
  • Fat42 gin the top quarter of aliments amérindiens/autochtones d'alaska (median 3,2 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water45,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (4)
Eau M45,9 g
Cendres C0,5 g
Énergie C1 776 kJ
Vitamine A, UI M9 100 IU

Other forms of Poissons

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in poissons?

100 g of poissons has 424 kcal.

How much protein is in poissons?

Poissons contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other aliments amérindiens/autochtones d'alaska, that is below the median (median 11,7 g).

How many carbs are in poissons?

Poissons has 6 g of total carbohydrates per 100 g.

How much fat is in poissons?

Poissons contains 42 g of fat per 100 g.

What vitamins and minerals does poissons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (26 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.

Does poissons have the same nutrition not specified and cooked?

No. Per 100 g, poissons, lingcod, foie (Autochtone d'Alaska) has 424 kcal, while poissons, saumon, roi, quinnat, fumé et en conserve (Autochtone d'Alaska) has 150 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169810. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.