Calories in Morse, viande et graisse sous-cutanée crues (Alaska Native)

Generic food Raw Autres aliments

Morse, viande et graisse sous-cutanée crues (Alaska Native) contains 282 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in aliments amérindiens/autochtones d'alaska on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.

100 g provides 52 % of the Daily Value for fer, 25 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for phosphore.

These values are for the raw food. Cooking changes the water content and some nutrients, so cooked versions are listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

282kcal per 100 g
16,3 gprotein
0 gcarbohydrates
24,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 282 kcal
Total fat M 24,1 g 31 %
Saturated fat not reported
Sodium not reported
Total carbohydrates C 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein M 16,3 g 33 %
Thiamine (B1) M 0,08 mg7 %
Riboflavine (B2) M 0,32 mg25 %
Fer M 9,4 mg52 %
Phosphore M 125 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Fat: 77 %282kcal / 100 g
  • Protein 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer52 %Riboflavine (B2)25 %Phosphore10 %Thiamine (B1)7 %

Nutritional insights

  • Protein16,3 gabove the median for aliments amérindiens/autochtones d'alaska (median 11,7 g)
  • Fat24,1 gin the top quarter of aliments amérindiens/autochtones d'alaska (median 3,2 g)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
  • Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (4)
Eau M58,9 g
Cendres C0,7 g
Énergie C1 180 kJ
Vitamine A, UI M550 IU

Other forms of Morse

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Morse, viande, séchés (Autochtones d'Alaska) Dried or dry 251 57 g 0 g 2,6 g
Morse, viande, crus (Autochtones d'Alaska) Raw 199 19,2 g 0 g 13,6 g
Morse, foie, crus (Autochtones d'Alaska) Raw 125 21 g 3,5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in raw morse?

100 g of raw morse has 282 kcal.

Is raw morse high in protein?

Raw morse contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other aliments amérindiens/autochtones d'alaska, that is above the median (median 11,7 g).

How many carbs are in raw morse?

Raw morse has 0 g of total carbohydrates per 100 g.

How much fat is in raw morse?

Raw morse contains 24,1 g of fat per 100 g.

What vitamins and minerals does raw morse contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (52 % DV), Riboflavine (B2) (25 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.

Does morse have the same nutrition raw and dried or dry?

No. Per 100 g, morse, viande et graisse sous-cutanée crues (Alaska Native) has 282 kcal, while morse, viande, séchés (Autochtones d'Alaska) has 251 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168030. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 65/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.