Ensure Advance
Packaged product Autres aliments Abbott
Ensure Advance contains 148 kcal per 100 g. A serving, 235 ml, 235 ml (235 g) provides about 349 kcal.
Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 57 % of the Daily Value for Vitamine E, 43 % of the Daily Value for sélénium and 43 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,55 g | 3 % |
| Cholesterol L | 4,3 mg | 1 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 8,5 g | |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 95,7 µg | 11 % |
| Vitamine C L | 25,5 mg | 28 % |
| Vitamine D L | 1,5 µg | 7 % |
| Vitamine E L | 8,6 mg | 57 % |
| Vitamine K L | 8,5 µg | 7 % |
| Acide pantothénique (B5) L | 1,1 mg | 21 % |
| Calcium L | 213 mg | 16 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 42,6 mg | 10 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 238 mg | 5 % |
| Zinc L | 4,7 mg | 43 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 23,8 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 50 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars8,5 gabove the median for autres aliments (median 3,4 g)
- Fat4,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,55 gbelow the median for autres aliments (median 1,9 g)
- Sodium102 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Product details
- Brand
- Abbott
- Barcode
- 0055325000884
- Label serving
- 235 ml (235 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure Advance?
100 g of Ensure Advance has 148 kcal. Serving, 235 ml, 235 ml (235 g): about 349 kcal.
How much protein is in Ensure Advance?
Ensure Advance contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 20 g in serving, 235 ml, 235 ml (235 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ensure Advance?
Ensure Advance has 18,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure Advance?
Ensure Advance contains 4,7 g of fat per 100 g, of which 0,55 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ensure Advance contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (57 % DV), sélénium (43 % DV), zinc (43 % DV), Vitamine C (28 % DV) and cuivre (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ensure Advance?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055325000884. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.