Dried Mixed Fruit
Packaged product Fruits Kroger
Dried Mixed Fruit contains 275 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 18 % of the Daily Value for potassium and 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 42,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 825 mg | 18 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for fruits (median 0,7 g)
- Fiber10 gin the top quarter of fruits (median 1,5 g)
- Sugars42,5 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium100 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Berries and beets Coop | 275 | 6,4 g | 46 g | 2,4 g |
| Dried Chili Pineapple Just About Foods | 275 | 2,5 g | 67,5 g | 0 g |
| Mango Preserves Sprouts | 275 | 0 g | 70 g | 0 g |
| Natural Apple Slices (Dehydrated) Karina Farms | 275 | 2,5 g | 65 g | 0 g |
| Terrine de faisant aux fruits rouges Tante Clémence | 275 | 17,6 g | 2,3 g | 17,6 g |
| Summer fruit tart The cook kitchen | 275 | 3,5 g | 26,4 g | 16,8 g |
| Sour Cherry Preserve Livada | 275 | 0 g | 65 g | 0 g |
| Strawberry Fig Bar Fig’n’Oats | 275 | 2,5 g | 62,5 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mixed Fruit?
100 g of Dried Mixed Fruit has 275 kcal. Serving, 0.333 cup, 40 g (40 g): about 110 kcal.
How much protein is in Dried Mixed Fruit?
Dried Mixed Fruit contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 40 g (40 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Dried Mixed Fruit?
Dried Mixed Fruit has 67,5 g of total carbohydrates per 100 g, including 10 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mixed Fruit?
Dried Mixed Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Mixed Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mixed Fruit?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110152992. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.