Deluxe Beef Stroganoff

Packaged product Viande Hamburger Helper

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Deluxe Beef Stroganoff contains 359 kcal per 100 g. A serving, 0.33 cup, 39 g (39 g) provides about 140 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 16 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Deluxe Beef Stroganoff by Hamburger Helper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
4 gprotein
28 gcarbohydrates
0,5 gfat
140kcal in serving, 0.33 cup, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 860 mg 37 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,8 mg16 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 150 mg3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %359kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer16 %Potassium3 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Magnésium0 %

Nutritional insights

  • Protein4 gin the lowest quarter of viande (median 17,2 g)
  • Fiber1 gabove the median for viande (median 0,046 g)
  • Fat0,5 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
  • Sodium860 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Hamburger Helper
Barcode
0652729710854
Label serving
0.33 cup (39 g)
Category
Viande
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Solids, Cornstarch, Salt, Wheat Flour, Natural & Artificial Flavors (including beef), Maltodextrin, Hydrolyzed protein (Soy Wheat, Corn), Calcium Lactate, Onion, Sugar, Cultured Buttermilk, Citric Acid, Lactic Acid, Sour Cream (Nonfat Milk, Cream, Cultures), Garlic, Vegetable Oil (Canola, Soybean and/or Sunflower), Yeast Extract, Tomato, Spices, Modified Cornstarch, Wheat Starch, Vinegar, Paprika, Dextrose, Guar Gum, Turmeric, Monoglycerides, Parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelFarine de froment (blé)OignonSucreCrèmeAileLevureTomatesVinaigre

Similar products

FoodCaloriesProteinCarbsFat
Organic Plant Protein Powder Organika 359 56,4 g 33,3 g 1,3 g
Hungarian hot salami Country fresh 359 20,9 g 1,6 g 30,2 g
Beef Jerky Teriyaki Flavour The Jerky Man 359 45,2 g 22 g 10 g
Organic Naked Oat Groats Hodmedods 359 14 g 57 g 8 g
Organic Soy Bean Love Earth 359 35,1 g 18,6 g 16 g
Organic Oat Groats BuyWholeFoodsOnline 359 14 g 60 g 7 g
Organic couscous 365 by Whole Foods Market 359 12 g 71 g 1,5 g
Organic white rice Ecorice 359 10 g 75 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Beef Stroganoff?

100 g of Deluxe Beef Stroganoff has 359 kcal. Serving, 0.33 cup, 39 g (39 g): about 140 kcal.

How much protein is in Deluxe Beef Stroganoff?

Deluxe Beef Stroganoff contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 0.33 cup, 39 g (39 g). About 12 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).

How many carbs are in Deluxe Beef Stroganoff?

Deluxe Beef Stroganoff has 28 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe Beef Stroganoff?

Deluxe Beef Stroganoff contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Deluxe Beef Stroganoff contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Beef Stroganoff?

100 g contains 860 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0652729710854. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.